Avocado Lunch Brown Sugar Recipes

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Spicy Chicken, Avocado And Mango Salad

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LC

Food & Wine
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Cook time: 2 mins

11 Ingredients
3 Tbsps light brown sugar
1/4 cup water
1/4 cup plus 2 Tbsps fresh lime juice...
1 Tbsp chili-garlic sauce
1/4 cup vegetable oil
Salt and freshly ground pepper
One 3-lb roast chicken, skin removed,...
1 ripe mango, peeled and cut into 1/2...
1 ripe Hass avocado, peeled and cut i...
3 scallions, thinly sliced
5 ozs mesclun (6 cups)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Tacos With Avocado Salsa

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LC

The Year In Food
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18 Ingredients
2 lbs chicken legs
feta or cotija cheese for tacos
1.5 tsp. ancho chile powder
1.5 tsp chipotle chile powder
1 Tbs paprika
2 Tbs ground cumin
1 tsp cocoa powder
1/2 tsp cinnamon
1 tsp brown sugar
1/2 tsp garlic powder
salt + pepper to taste
1 lb. tomatoes, diced
2 small avocadoes, diced (or 1 large)
6 green onions, diced
1/3 cup chopped cilantro
juice of 1 lime
ample salt + pepper
chile, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tlt Sandwich Recipe

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101 Cookbooks
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Cook time: 45 mins

13 Ingredients
3 tbsp Olive Oil
1/4 cup shoyu sauce (or soy sauce)
2 tbsp Balsamic vinegar
2 tbsp brown sugar (or maple syrup)
3 tbsp adobo sauce from a can of chip...
8 oz tempeh, cut into 1/3-inch thick...
2 cup cherry tomatoes
1/4 cup extra-virgin olive oil
1 tbsp brown sugar (or maple syrup)
scant 1/2 tsp salt
1 small head of romaine lettuce, core...
1-2 large avocados, mashed with a pin...
4 or 8 x extra-thin slices of hearty...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Flank Steak With Avocado Tomato Salad

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McCormick
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Cook time: 16 mins

7 Ingredients
1 1/2 lbs flank steak
2 Tbsps oil, divided
3 Tbsps McCormick® Perfect Pinch® Sal...
1 Tbsp brown sugar
1 ripe avocado, peeled, seeded and cubed
1/2 cup quartered cherry tomatoes
1/4 cup thinly sliced red onion
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Shrimp, Avocado, And Grapefruit Salad

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LC

Cooking Light
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10 Ingredients
2 1/2 Tbsps olive oil, divided
12 ozs peeled and deveined medium shrimp
1/2 tsp salt, divided
1/4 tsp freshly ground black pepper,...
1 grapefruit
2 Tbsps chopped fresh tarragon
2 tsps brown sugar
1 tsp chopped shallots
6 cups chopped romaine lettuce
1 peeled avocado, cut into 12 wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Thai Green Mango Salad

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HF

The Kitchn
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Cook time: 4 mins

15 Ingredients
2 large green mangos, peeled and fine...
1 carrot, finely julienned
1/2 red onion, finely julienned
1 large avocado, cubed
1 head leafy lettuce
1 bunch cilantro
1/2 cup roasted, salted cashews
Dressing
1 garlic clove, minced
1/4 cup lime juice
2 Tbsps orange juice
2 Tbsps fish sauce
2 tsps seasoned rice vinegar
2 Tbsps brown sugar
1/2 tsp Sriracha chili sauce, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Shrimp And Avocado Salad With Grapefruit Dressing Recipe

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LC

Food Network
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Cook time: 1 hr 30 mins

19 Ingredients
14 cup extra-virgin olive oil, plus a...
1 Tbsp pickling spice
Freshly ground black pepper
2 cloves garlic, peeled and smashed
1 tsp honey
2 heads Bibb or Boston lettuce, trimm...
1 Tbsp white wine vinegar
2 Hass avocados, halved, pitted, peel...
2 medium grapefruit
2 cups water
1 small serrano chile, minced (leave...
3 Tbsps kosher salt
112 lbs medium shrimp, peeled and dev...
14 cup chopped fresh ginger, with peel
8 thin slices fresh ginger
12 large fresh basil leaves, torn
2 Tbsps dark brown sugar
12 tsp salt, plus additional for seas...
112 tsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Dry-rubbed Salmon Tacos With Tomatillo-avocado Slaw

HF

Food & Wine
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Cook time: 27 mins

16 Ingredients
1 tsp ground cumin
1 tsp chili powder
1 tsp brown sugar
1/4 tsp finely ground coffee
Salt and freshly ground pepper
Two 8-oz skinless, center-cut salmon...
Extra-virgin olive oil, for brushing
2 tomatillos, husked and quartered
2 Tbsps chopped cilantro
1 small jalapeño, seeded and quartered
1 garlic clove
6 Tbsps sour cream
1 ripe Hass avocado—halved, peeled an...
4 cups finely shredded red and green...
8 corn tortillas
Hot sauce and lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Cold Avocado, Orange And Lime Soup

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HF

La Tartine Gourmande
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13 Ingredients
1 1/2 cup water
1 x avocado
1 cup orange juice
3-4 tbsp fish sauce
1/4 cup lime juice
Pepper to season
1 x scallion (white part)
2 tbsp coriander
1 tbsp brown sugar (optional)
1/2 x avocado
Coriander
cherry tomatoes
Scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Pineapple And Avocado Salad

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GF

LF

Food & Wine
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Cook time: 14 mins

10 Ingredients
1 lb peeled and cored fresh pineapple...
1/2 tsp light brown sugar
Kosher salt
1 1/2 Tbsps extra-virgin olive oil
1 1/2 Tbsps balsamic vinegar
2 Hass avocados, cut into 3/4-inch ch...
4 ozs cleaned baby spinach (4 cups)
12 mint leaves
Freshly ground pepper
Lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Yummy Red Cabbage Slaw

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Vanilla Latte
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14 Ingredients
1/2 x head of red cabbage
1/2 cup cilantro leaves (about 4 bunc...
3 stalks green onion
1 x avocado
1 x lime
1 tbsp peanut butter
4 tbsp rice wine vinegar
2 tsp brown sugar
1/4 tsp garlic powder
1 tsp soy sauce
1/2 tsp sesame seeds
pinch of ground ginger
1/2 tsp sriracha
2 tsp vegetable oil
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: High
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Tropical Chicken On Sugarcane Skewers With Peanut-plantain Dipp...

Martha Stewart
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Cook time: 1 hr 20 mins

14 Ingredients
1/2 cup dark rum
1/2 tsp ground allspice
1 cup store-bought pineapple juice
1 cup freshly squeezed orange juice (...
2 scotch bonnet or other small hot fr...
2 Tbsps packed dark-brown sugar
1 Tbsp lemon juice
1/2 cup peanut oil
1 1/2 skinless, boneless chicken brea...
1 unripe papaya, cut into 1 1/4-inch...
1 unripe mango, cut into 1 1/4-inch p...
1 unripe pineapple, cut into 1 1/4-in...
2 firm avocados, cut into 1 1/4-inch...
1 very ripe plantain, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Blackened Tilapia Baja Tacos

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HF

Cooking Light
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17 Ingredients
1/4 cup reduced-fat sour cream
2 Tbsps chopped fresh cilantro
2 Tbsps fresh lime juice
1 jalapeño pepper, seeded and chopped
1 cup thinly sliced white onion
1 1/2 tsps paprika
1 1/2 tsps brown sugar
1 tsp dried oregano
3/4 tsp garlic powder
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp ground red pepper
4 (6-oz) tilapia fillets
1 Tbsp canola oil
8 (6-inch) corn tortillas
1/2 ripe peeled avocado, thinly sliced
4 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Sushi Bowl Recipe

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V

101 Cookbooks
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Cook time: 52 mins

13 Ingredients
2 cups short-grain brown rice
3 1/2 cups water
2 tsps fine grain sea salt
2 (4-inch) square sheets nori seaweed
6 ozs extra-firm tofu
grated zest and juice of one orange
grated zest and juice of 1/2 lemon
2 Tbsps (raw) brown sugar (reg. sugar...
2 Tbsps shoyu sauce (or soy sauce)
2 Tbsps (brown) rice vinegar
4 green onions, chopped
1 avocado, peeled, pitted, and thinly...
3 Tbsps sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Mango And Avocado Salad With Peanut Dressing

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LC

HF

Bon Appetit
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13 Ingredients
2 Tbsps unsweetened coconut milk*
2 Tbsps fresh lime juice
1 Tbsp fish sauce (such as nam pla or...
1 Tbsp peanut butter
1 Tbsp water
1 tsp minced jalapeño chile
1 tsp golden brown sugar
1 Tbsp chopped fresh cilantro
1 small shallot, minced
1 cup (packed) arugula
1 large ripe mango, peeled, pitted, c...
2 medium avocados, halved, pitted, pe...
2 Tbsps toasted chopped peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chile-rubbed Skirt Steak Tacos

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Martha Stewart
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16 Ingredients
2 cloves garlic
1 Tbsp plus 1/2 tsp coarse salt
2 Tbsps mild chile powder
2 Tbsps light-brown sugar
2 tsps smoked or sweet paprika
1 tsp ground cumin
1 tsp freshly ground black pepper
1/2 tsp instant espresso powder or ve...
1 1/2 lbs skirt steak
Eight 6-inch corn or flour tortillas
Tomatillo-avocado Salsa
Fresh cilantro sprigs, for serving
Grated jack cheese, for serving
Sour cream, for serving
Shredded iceberg lettuce, for serving
Lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Grilled California Avocado B-l-t Burgers With Caramelized Chipo...

LC

Food Network
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Site rating: 4 stars
Cook time: 50 mins

22 Ingredients
4 ozs blue cheese (recommended: Point...
1 lb ground sirloin
Romaine lettuce leaves
3 Tbsps minced fresh oregano, thyme,...
1 lb ground chuck
6 large tomato slices, about 1/4-inch...
1/4 cup zinfandel wine (recommended:...
1 Tbsp beef broth
1 Tbsp crushed fresh garlic
12 California avocado slices (prepare...
1 Tbsp vegetable oil or olive oil
1 large sweet onion, halved and thinl...
1 Tbsp spicy chipotle pepper sauce (r...
Vegetable oil, for brushing grill rack
6 1/2 ozs light garlic-and-herbs spre...
6 soft kaiser rolls (about 4 1/2 inch...
12 pre-cooked bacon slices
1/3 cup minced sweet onion
1 Tbsp dark brown sugar
1 1/2 tsps spicy seasoned salt
Grand Prize Winner Clint Stephenson,...
1 Tbsp balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Steak And Mango Salad

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LC

Our Best Bites
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15 Ingredients
1 lb flank steak
1 head romaine or red-leaf lettuce
1 red onion, thinly sliced
2 mangoes, sliced
1 large, or 2 small avocados sliced
1/2 C roughly chopped cilantro
1/2 C caramelized macadamia nuts
1/2 C fresh squeezed orange juice
6 T fresh lime juice
6 T soy sauce
1/2 C brown sugar
1 1/2 T fresh grated ginger
4 cloves garlic, pressed or finely mi...
1/4 C olive oil
1/2 C canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Tropical Cucumber Salad Recipe

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HF

Kitchen Daily
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Cook time: 24 mins

11 Ingredients
1/4 cup chopped fresh cilantro
1 tsp rice vinegar
3-5 tsps fish sauce (see Shopping Tip)
1 tsp freshly grated lime zest, plus...
2 Tbsps lime juice
1 medium English cucumber, cut into...
1/4 tsp crushed red pepper
1 avocado, cut into 3/4-inch dice
2 tsps light brown sugar
1 mango, cut into 3/4-inch dice (see...
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Caribbean Black Bean Soup

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LF

Southern Living
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Cook time: 2 hrs 10 mins

16 Ingredients
1/2 cup diced onion
2 Tbsps brown sugar
1 Tbsp chili powder
1 Tbsp ground cumin
1 tsp ground coriander
1 Tbsp olive oil
1 tsp minced garlic
1 (14-oz.) can fire-roasted diced tom...
1 (8-oz.) can tomato sauce
1 1/2 cups chicken broth
1/2 cup orange juice
1/4 cup tomato paste
1 lb chicken breast tenders
2 (15-oz.) cans black beans, drained
1/2 tsp salt
Toppings: diced avocado, chopped fres...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Thai Spinach Salad With Mango & Avocado

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Feast on the Cheap
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14 Ingredients
1/8 oz. bag organic baby spinach
1 large ripe mango, peeled, pitted, a...
2 x ripe Haas avocados, halved, pitte...
1/2 x red bell pepper, julienned (nar...
3 tbsp dry roasted peanuts, chopped
1 1/2 tsp light brown sugar
3 tbsp unsweetened coconut milk
1 1/2 tbsp Asian fish sauce
3 tbsp fresh squeezed lime juice
1 1/2 tbsp water
1 1/2 tbsp peanut butter
2 tbsp chopped fresh cilantro (or 2 t...
1 small shallot, minced
1 small jalapeno pepper, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Orange-avocado Tossed Salad

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V

AllRecipes.com
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Site rating: 5 stars
Cook time: 10 mins

12 Ingredients
1/3 cup white wine vinegar or cider v...
1 tsp soy sauce
1/2 cup slivered almonds, toasted
2 Tbsps brown sugar
1 cup torn fresh spinach
1/2 cup vegetable oil
10 cups torn red leaf lettuce
1 (11 oz) can mandarin oranges, drained
1 cup halved green grapes
1 garlic clove, minced
1 ripe avocado, peeled and sliced
1 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Avocado-lime Whip Fruit Medley Pizza In A Sugar Cinnamon Crust

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Oh She Glows
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10 Ingredients
Homemade Cinnamon Sugar pizza dough (...
4 avocados
Fresh lime juice from half a lime (ap...
1/2 tsp vanilla bean paste or 1 tsp v...
1/4 cup agave nectar
2-3 tbsp coconut oil, melted
1-2 tbsp coconut milk
12 tbsp icing sugar (confectioner’s)
Fruit salsa: Chop up a mixture of str...
Fruit layer: Mandarin, strawberries (...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pork Tenderloin Tacos With Radish-avocado Salsa

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HF

Southern Living
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Cook time: 6 mins

15 Ingredients
SALSA
1 (6-oz.) package radishes
1/2 small red onion, diced
1 avocado, diced
1 jalapeño pepper, seeded and minced
1/4 cup chopped fresh cilantro
2 Tbsps lime juice
1/4 tsp salt
2 Tbsps brown sugar
3 Tbsps olive oil
2 tsps salt
1 tsp ground cumin
1/2 tsp ground red pepper
1 lb pork tenderloin, cut into 1-inch...
8 (6-inch) fajita-size corn or flour...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Spinach Salad With Marinated Mushrooms

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VegetarianTimes
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Cook time: 2 hrs 4 mins

12 Ingredients
3 Tbs. low-sodium soy sauce
2 1/2 Tbs. rice vinegar
1 1/2 tsp. light brown sugar
1/ 2 tsp. chile-garlic sauce
1 1/2 tsp. toasted sesame oil
4 cups sliced button mushrooms
8 cups baby spinach leaves
1 cup frozen corn kernels, thawed
1 avocado, peeled and diced (1 cup)
1 large carrot, grated (1/2 cup)
4 green onions, thinly sliced (1/2 cup)
3 tsp. toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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