• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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    +
  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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    +
  • ¼ red onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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    +
  • 1 tablespoon raw sugar
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    +
  • ¼ cup tahini
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  • 2 tablespoons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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    +
  • 1 lime zest and juice
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  • salt and pepper
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  • 10 g green chilli, de-seeded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell Pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro l...
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  • 2 jalapeño chiles, seeded, de-ri...
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    +
  • 2 tablespoons of peeled and minc...
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  • 4 garlic cloves, minced
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    +
  • 4 Tbsp freshly squeezed lime jui...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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    +
  • 1 avocado
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    +
  • 4 to 6 carrots (rainbow carrots...
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    +
  • 2 teaspoons sesame seeds (prefer...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dashi (japanese stock)
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • 5 grams powdered gelatin (0.2 ou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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    +
  • 1 Carrot, shredded
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    +
  • 2 tsp Vegetable Oil, divided
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    +
  • 1/2 to 3/4 Cup Broccoli, chopped...
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    +
  • 1/3 Cup Toasted Slivered Almonds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup slivered almonds
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    +
  • 1/3 cup rice vinegar
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    +
  • 2 tablespoons Asian (toasted) se...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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    +
  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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    +
  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
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    +
  • 2 teaspoons sesame seeds
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    +
  • 2 teaspoons honey
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 small piece peeled ginger (the...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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    +
  • 2 inches fresh ginger, peeled
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    +
  • 1 small shallot
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon gluten-free tamari
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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    +
  • 1 1/2 cup asparagus, chopped int...
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    +
  • 1 1/2 cup chopped broccoli florets
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    +
  • 10 ounces buckwheat soba noodles
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    +
  • 1 cup shredded carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6-8 oz dried Asian Noodles
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    +
  • 1/2 lb Shrimp, shelled & deveined
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    +
  • 1 avocado, diced
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    +
  • Grape Seed or Canola Oil
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    +
  • Sea Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • ½ cup low-sodium soy sauce
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    +
  • 1-teaspoon cumin1 teaspoon coria...
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    +
  • 1-teaspoon chili oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
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    +
  • 2 tbsp rice wine vinegar
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    +
  • 1 tbsp honey
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tsp ground cumin
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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    +
  • 1 bay leaf
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    +
  • 2 large handfuls of baby spinach...
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    +
  • 10 cherry tomatoes, each cut in...
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    +
  • 2 small handfuls bean sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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    +
  • 8 10-inch whole-wheat tortillas
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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    +
  • 1 large Carrot, peeled, diced small
    -
    +
  • 1 cup Red Cabbage, diced small
    -
    +
  • 3 tbsp Tahini paste
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    +
  • 3 tbsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons wasabi powder
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1/2 teaspoon red chile powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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    +
  • 16 large dried rice paper wrappers
    -
    +
  • 8 large lettuce leaves, preferab...
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    +
  • 1 cup, matchstick cut carrots
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    +
  • 2 cucumbers, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup rice vinegar (not seasoned)
    -
    +
  • 1 tablespoon grated sweet onion...
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    +
  • 1/4 cup finely grated peeled Gal...
    -
    +
  • 4 teaspoons soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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