• 13 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon white wine or champag...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped onions, di...
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  • 1 large egg
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    +
  • 1 1/4 teaspoons coarse kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 pounds russet potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped onions, di...
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    +
  • 1 large egg
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    +
  • 1 1/4 teaspoons coarse kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 pounds russet potatoes, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 2/3 medium sized ripe tomatoes d...
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    +
  • a few sprigs of fresh sage
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    +
  • a small handful of coriander lea...
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    +
  • a sprig of fresh rosemary
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup buttermilk
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup minced shallots (from 2...
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces of crispbread (I like W...
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    +
  • 1/2 ripe avocado
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    +
  • 4 to 5 pieces of lox (cold smoke...
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    +
  • 1 red onion, peeled and thinly s...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 600 g of smoked salmon
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    +
  • 1/2 cucumber
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    +
  • 100 g of red radish
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    +
  • 3 avocados, ripe
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    +
  • 1 bunch of coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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    +
  • 2 oz French feta cheese, crumbled
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    +
  • 1 x avocado
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    +
  • Lemon Juice
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    +
  • 1 x grapefruit
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon sugar
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp cider vinegar
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    +
  • 1 head of chicory , broken into...
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    +
  • 2 packs hot-smoked salmon , you...
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    +
  • 2 avocados
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    +
  • 400.0g small new potatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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    +
  • 2 oz French feta cheese, crumbled
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    +
  • 1 x avocado
    -
    +
  • Lemon juice
    -
    +
  • 1 x grapefruit
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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    +
  • 250.0g hot-smoked salmon fillets
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    +
  • 1.0 tbsp lemon juice
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    +
  • 4 eggs
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    +
  • 1.0 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 medium onion, very finely sl...
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    +
  • 1/2 lemon, juiced on avocado
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    +
  • 100 g smoked salmon, cut into bi...
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    +
  • 1 large avocado, remove stone, s...
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    +
  • 2 middle sized vine tomatoes, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 Taste the Difference clementin...
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    +
  • 3 avocados, halved and stoned
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    +
  • 1½ x 75g pack Sainsbury’s waterc...
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    +
  • 120 g pack Sainsbury’s smoked sa...
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    +
  • juice of 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 Taste the Difference clementin...
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    +
  • 3 avocados, halved and stoned
    -
    +
  • 1½ x 75g pack Sainsbury’s waterc...
    -
    +
  • 120 g pack Sainsbury’s smoked sa...
    -
    +
  • juice of 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) sour cream
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    +
  • 4 ounces (113 g) cream cheese, s...
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    +
  • 3 teaspoons tamari soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 green onions, thinly sliced (g...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large plum tomatoes (about 8 o...
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    +
  • 1/2 yellow bell pepper, seeded,...
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    +
  • 3 tablespoons chopped red onion
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    +
  • 1 jalapeño chili, seeded, chopped
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon mustard
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    +
  • 1 teaspoon sugar
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    +
  • One 1 1/4-pound center-cut skinl...
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    +
  • 1 cup small hardwood chips, such...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon mustard
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    +
  • 1 teaspoon sugar
    -
    +
  • One 1 1/4-pound center-cut skinl...
    -
    +
  • 1 cup small hardwood chips, such...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices whole-wheat bread
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    +
  • 1 tablespoon prepared pesto
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    +
  • 1 avocado (about 10 oz; see notes)
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    +
  • 1/2 cup shredded lettuce or spro...
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    +
  • 1 to 2 oz. smoked salmon or trou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Sushi rice salad
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    +
  • 6 sheets roasted (or toasted) no...
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    +
  • 1 firm-ripe avocado (about 1/2 l...
    -
    +
  • Seasoned rice vinegar
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    +
  • 1 to 2 tablespoons shaved bonito...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 ounces sashimi-grade ahi tuna...
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    +
  • 2 ounces salmon roe
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    +
  • 8 ounces shelled cooked crab or...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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    +
  • 1 cup romaine lettuce, chopped
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    +
  • 1 cup mixed lettuce, such as red...
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    +
  • 1/2-1 cup baby spinach
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    +
  • Sprouts
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
    -
    +
  • 1 stick (1/4 pound) unsalted butter
    -
    +
  • 1 small shallot, minced
    -
    +
  • 2 cups raw chickpea flour, sifted
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
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    +
  • 1 cup uncooked sushi rice
    -
    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons less-sodium soy sauce
    -
    +
  • 1 1/2 teaspoons seasoned rice vi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all