• 11 Ingredients
  • 1 head garlic
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  • 1 red onion, peeled and thickly...
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  • Olive oil
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  • 1 medium eggplant or 2 baby eggp...
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  • 2 zucchini, cut in half lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. sea salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 cup Pomi strained tomatoes, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 2 cloves garlic
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  • 1 sprig rosemary
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  • 1 small red onion, chopped
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  • One can fire-roasted diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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  • 2 cloves garlic
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  • 1 sprig rosemary
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  • 1 small red onion, chopped
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  • 1 15 ounce can fire-roasted dic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small eggplants (about 1 1/2 p...
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  • 1 large head of radicchio (about...
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  • 7 tablespoons olive oil, divided
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  • 1/3 cup finely chopped onion
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  • 3 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • All-purpose flour
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  • 3/4 pound skinless fresh cod or...
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  • Salt and freshly ground pepper
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  • 3 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 10 Tbs. (1 1/4 sticks) chilled u...
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  • 2 Tbs. ice water, plus more as n...
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  • 4 Tbs. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
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  • Olive oil, for frying
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  • 8 oz Farfalle pasta
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  • 1 cup Roma tomatoes, seeds taken...
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  • Pumpkin-Arugula Pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 1 head bok choy, sliced into 2 i...
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  • 1 vidalia onion, sliced
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  • 2 large heirloom tomatoes, sliced
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    +
  • 1 large zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
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  • 1 pound asparagus, trimmed
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  • 3 tomatoes, halved
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  • 5 pattypan or baby summer squash...
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  • 2 heads radicchio, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large eggplant, peeled and cut...
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  • 8 large thyme sprigs
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  • 4 large garlic cloves, minced
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  • 1 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1 1/4 pounds Roma tomatoes (abou...
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  • -- Salt and pepper to taste
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    +
  • 1 clove garlic, coarsely chopped
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  • 1/3 cup blanched almonds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 ml tahini (Sesame) paste
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  • 30 g bell pepper, roasted
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  • 3 pieces of any type of sandwich...
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  • 150 g chicken breast meat, pan-f...
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  • 1 medium eggplant, roasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggplants (about 2 pound...
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 8 pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil, divided
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  • 2 cups finely diced peeled eggplant
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  • 2 cups finely diced zucchini
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  • 1 1/2 cups finely diced yellow s...
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  • 1 cup finely chopped red bell pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons balsamic vinegar ,...
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  • 1 clove garlic , crushed through...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • The falafel:
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  • 1 cup dried chickpeas
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  • 4 large green onions, chopped (a...
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  • 2 garlic cloves, chopped
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 head garlic, top 1/4 inch cut off
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup olive oil
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 2 large garlic cloves, crushed
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    +
  • 2 small sprigs fresh rosemary
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 2 small or medium eggplants, abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 tomato, seeded and diced
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    +
  • 1/2 small eggplant, diced
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    +
  • 1 tablespoon pine nuts, toasted
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    +
  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 cups pea shoots
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    +
  • 1 tablespoon ginger, chopped
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    +
  • Egg wash
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  • 2 1/2 cups fish fumet
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    +
  • 1/2 teaspoon black pepper, ground
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all