• 9 Ingredients
  • olive oil
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  • 2.0 tbsp mirin
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  • 1.0 tbsp lemon juice
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  • 4 spring onions , shredded, to s...
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  • 1.0 tbsp white or black sesame s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 1 tablespoon sesame oil
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  • 1 tablespoon dry sherry or white...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small eggplants (about 1 1/2 p...
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  • 1 large head of radicchio (about...
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  • 7 tablespoons olive oil, divided
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  • 1/3 cup finely chopped onion
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  • 3 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • oil
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  • salt and pepper
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  • 1 medium eggplant, sliced 1/4 in...
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  • 8 slices bread
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  • 8 ounces halloumi, sliced 1/4 in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1/4 cup extra-virgin olive oil (...
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  • 4 cloves garlic, finely chopped
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  • 1/2 - 3/4 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 small onion, chopped (about 1...
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, coarsely cho...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
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  • Olive oil, for frying
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  • 8 oz Farfalle pasta
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  • 1 cup Roma tomatoes, seeds taken...
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  • Pumpkin-Arugula Pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x 400g packs Sainsbury's Briti...
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  • 2 onions, chopped
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  • 1 tsp Sainsbury's ground cinnamon
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  • 3 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x 400g packs Sainsbury's Briti...
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  • 2 onions, chopped
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  • 1 tsp Sainsbury's ground cinnamon
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  • 3 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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  • 1 (1-pound) eggplant, cut crossw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1/2-inch-thick) eggplant slices
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  • 2 teaspoons olive oil, divided
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  • 1 large red bell pepper
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  • 4 (1-ounce) slices ciabatta bread
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  • 2 tablespoons refrigerated pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) strip steaks
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  • Pomegranate seeds or Australian...
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  • 1 cup mixed baby salad greens
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  • 1 (3-ounce) can coconut cream or...
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  • 1/2 cup sliced cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 85 ml light soy sauce
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  • 15 g (approximately 3cm) fresh g...
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  • 3 tablespoons green ginger wine
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  • 2 tablespoons shaoxing rice wine
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  • 2 x 500g baby chickens, butterfl...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) eggplant
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  • Cooking spray
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  • 2 tablespoons finely chopped fre...
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  • 4 teaspoons olive oil, divided
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  • 1 teaspoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 2 eggs, beaten
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  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large ciabatta, or rustic loaf...
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  • provolone, mozzarella, Asiago or...
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  • soppressata, capicollo, or other...
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  • lettuce, baby spinach, or radicchio
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  • butter, pesto, seasoned mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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  • 2 Tbsp. vegetable oil
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  • 1 Tbsp. finely chopped garlic
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  • 1 large head escarole, chopped
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  • 1 small eggplant, peeled and cub...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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  • 3 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 small eggplant, peeled and cub...
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    +
  • 1 Tbsp. chopped garlic
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  • 1 large head escarole, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breast fillets, halved...
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  • 2 red capsicum (bell peppers), q...
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    +
  • 1 eggplant (aubergine), sliced
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  • 2 small zucchini (courgettes), s...
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  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 3 slices eggplant, 1/4 inch thick
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    +
  • 2 slices red onion, 1/4 inch thick
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    +
  • 1 cup loosely packed collard gre...
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    +
  • 1 BOCA Vegan Veggie Burger
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9-inch) eggplant (about 3 inc...
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    +
  • 1/4 lb ground pork (not lean)
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    +
  • 2 tablespoons finely chopped sca...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1 1/2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup hickory smoke chips, soake...
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  • 1 large eggplant (about 1 1/4 po...
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    +
  • 4 tablespoons corn oil
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    +
  • 1 tablespoon sesame seeds
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    +
  • 2 tablespoons seasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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