• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
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  • 1 tbsp cornflour
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  • 2 plump garlic cloves , finely c...
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  • 2 eggs
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  • 3 aubergines (about 750g/1lb 10o...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 2 eggs, beaten
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  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant, peeled if desi...
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  • PAM® Original No-Stick Cooking S...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1/4 cup extra-virgin olive oil (...
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  • 4 cloves garlic, finely chopped
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  • 1/2 - 3/4 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (1-pound) eggplant
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    +
  • 1/4 cup extra-virgin olive oil,...
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  • Cooking spray
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  • 16 (1/2-ounce) slices multigrain...
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
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  • 1.5 cups grape (or cherry) tomatoes
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    +
  • handful (about 1 cup) fresh basi...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1 container (24 pieces) mini moz...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • oil mister or cooking spray
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    +
  • 2 1/2 c. water
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    +
  • 3/4 c. instant polenta
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    +
  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14-ounce) can whole tomatoes...
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  • 1/2 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 4 to 6 small eggplants
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pounds fresh or frozen peas
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    +
  • 6 spring onions or scallions, th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, diced into 1/2...
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    +
  • sea salt and freshly ground pepp...
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    +
  • extra virgin olive oil
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    +
  • 4 whole sheets of fresh whole wh...
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    +
  • 1 cup of cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • 1 1/2 cups short-grain rice (ava...
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    +
  • 3 eggplants (about 1 1/2 pounds...
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    +
  • 1 pound smoked sausage, such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 vine-ripened tomatoes, sliced
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    +
  • Salt and pepper
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    +
  • 6 large cloves garlic, crushed
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  • 1/3 cup extra virgin olive oil (...
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    +
  • 8 small pieces chicken cutlets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large, firm eggplant
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    +
  • Salt and pepper
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    +
  • Grill seasoning blend, such as M...
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    +
  • 1 cup semi-soft garlic and herb...
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    +
  • 1 cup ricotta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Filling
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    +
  • 1 1/2 pounds globe eggplant, cut...
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    +
  • Salt, to taste
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    +
  • 1 1/2 pounds radicchio
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    +
  • 1 pound uncooked mild, Italian s...
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
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    +
  • 1 small eggplant, cut crosswise...
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    +
  • 2 large red or yellow bell peppe...
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    +
  • 1 medium zucchini, cut lengthwis...
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    +
  • 1 medium yellow squash, cut leng...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices (1/2-inch thick) eggpla...
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    +
  • Olive oil
    -
    +
  • 1 package (3 ounces) Wisconsin C...
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    +
  • 1/3 cup (1 ounce) grated Wiscons...
    -
    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy Yogurt Marinade,...
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    +
  • 1 large eggplant, cut in ¼-inch...
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    +
  • 2 medium sweet onions, such as V...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 16 cherry tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 medium cloves garlic, minced
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    +
  • 24 ounces (from a 28-ounce can)...
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    +
  • 2 sprigs thyme
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    +
  • 8 basil leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
    -
    +
  • 10 oz. baby eggplant, 1/2 in. dice
    -
    +
  • 1 med. red bell pepper, 1/2 in....
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    +
  • 1/4 C. olive oil, divided
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    +
  • fine sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basil leaves, chopped
    -
    +
  • Grill seasoning blend (recommend...
    -
    +
  • 2 cups arugula leaves, chopped
    -
    +
  • Salt and pepper
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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