• 7 Ingredients
  • olive oil
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  • 1 2 1/2- to 3-inch-diameter eggp...
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  • 1 long slender red bell pepper,...
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  • 1/2 cup crumbled feta cheese (ab...
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  • 12 small inner leaves of butter...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 2 1/2- to 3-inch-diameter eggp...
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    +
  • 1 long slender red bell pepper,...
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    +
  • 1/2 cup crumbled feta cheese (ab...
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    +
  • 12 small inner leaves of butter...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Fried Aubergine
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    +
  • Green Lentils 100gr
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  • Rocket 50gr
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  • Pinenuts
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  • parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • All-purpose flour
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    +
  • 3/4 pound skinless fresh cod or...
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  • Salt and freshly ground pepper
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  • 3 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 mixed olives, pitted (optional)
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  • 4 whole wheat tortillas
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    +
  • 1 tablespoon lemon juice
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  • 1 bunch green onions, grilled
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  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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    +
  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 2 large cloves garlic, crushed
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  • 1 eggplant, peeled lengthwise in...
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  • 1 zucchini, sliced lengthwise 1/...
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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    +
  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • eggplant
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    +
  • 1 medium eggplant
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    +
  • About 1 tsp. kosher salt
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    +
  • 1/4 cup olive oil
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    +
  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lean Italian turkey sausage links
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  • 5 ounces thinly sliced prosciutto
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  • 1 large eggplant
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  • 2 large onion
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  • 2 large red onions
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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  • 1 large eggplant, cut lengthwise...
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    +
  • olive oil
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    +
  • 2 large zucchini, cut lengthwise...
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    +
  • 1 11-ounce package soft mild goa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium to large eggplant
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons mayonnaise, or to...
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  • Large pinch of cumin
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    +
  • Salt and cayenne pepper or Tabas...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant (8 ounces)
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    +
  • 1 1/2 teaspoons walnut or olive oil
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    +
  • 3 kalamata or gaeta olives, chopped
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    +
  • 2 teaspoons toasted pine nuts
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    +
  • 1/4 teaspoon lemon juice (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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    +
  • 1/2 cup olive Oil
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    +
  • 2 tsp Petra Original House Spices
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  • Kosher Salt, to taste
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    +
  • 1 eggplant
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil(E...
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    +
  • 2 large cloves garlic, crushed
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    +
  • 1 eggplant, peeled lengthwise in...
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    +
  • 1 zucchini, sliced lengthwise 1/...
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head garlic, top 1/4 inch cut off
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant (8 ounces)
    -
    +
  • 1 1/2 teaspoons walnut or olive oil
    -
    +
  • 3 kalamata or gaeta olives, chopped
    -
    +
  • 2 teaspoons toasted pine nuts
    -
    +
  • 1/4 teaspoon lemon juice (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 1-1/4 pound eggplant
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    +
  • 3 tablespoons roasted garlic-fla...
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  • 6 ounces shredded Wisconsin Bric...
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  • 4 Italian sandwich rolls (submar...
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    +
  • 8 ounces bottled roasted red pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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    +
  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons finely chopped fre...
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  • About 3 cups packed arugula
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    +
  • 2 large red or yellow bell peppers
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    +
  • Salt and freshly ground black pe...
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    +
  • All-purpose flour, for dusting
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces dill havarti cheese, s...
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  • 1 heart romaine lettuce, leaves...
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    +
  • 24 slices bread (about 2 loaves)...
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    +
  • 3 tablespoons ketchup
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    +
  • 1 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-6 ounces prosciutto ham , thin...
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    +
  • 2-6 ounces aged provolone cheese...
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    +
  • 4-12 herbed sun-dried tomatoes ,...
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    +
  • 1 freshly baked good quality Ita...
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    +
  • caponata or pickled cauliflower...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium green olives , pitted a...
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 medium bell peppers
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    +
  • 1 tablespoon capers , drained an...
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    +
  • 2 medium Belgian endive , about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all