• 6 Ingredients
  • 4 x eggplant slices, 1 inch thick
    -
    +
  • 1 large sweet onion, cut into 4...
    -
    +
  • 4 x tomato slices
    -
    +
  • arugula or other lettuce
    -
    +
  • 4 x whole wheat buns
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium-sized eggplant, ends tr...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 sprigs fresh parsley, minced
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup raw cashew pieces
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
    -
    +
  • 2 tablespoons Champagne vinegar...
    -
    +
  • 1/4 teaspoon (or more) ground su...
  • 1/4 teaspoon ground cumin
    -
    +
  • 7 tablespoons (or more) extra-vi...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
    -
    +
  • 2 tablespoons Champagne vinegar...
    -
    +
  • 1/4 teaspoon (or more) ground su...
  • 1/4 teaspoon ground cumin
    -
    +
  • 7 tablespoons (or more) extra-vi...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pig's knuckle, cut into 6 pieces
    -
    +
  • 1/2 lb. salt pork, diced
    -
    +
  • 1 yellow onion, peeled and finel...
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant, peeled if desi...
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 1 can (15 oz each) garbanzo bean...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 mixed olives, pitted (optional)
    -
    +
  • 4 whole wheat tortillas
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 bunch green onions, grilled
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
    -
    +
  • 1 teaspoon freshly cracked pepper
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 small yellow squash, cut in ha...
    -
    +
  • 2 small zucchini, cut in half le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices eggplant, 1/4 inch thick
    -
    +
  • 4 slices multi-grain bread, toasted
    -
    +
  • 2 Tbsp. MIRACLE WHIP Light Dressing
    -
    +
  • 2 romaine lettuce leaves
    -
    +
  • 10 slices OSCAR MAYER Deli Fresh...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
    -
    +
  • 1 zucchini, cut into 1" pieces
    -
    +
  • 1 red bell pepper, cut into 1" p...
    -
    +
  • 1 onion, cut into thin wedges
    -
    +
  • 12 ounces top round sirloin steak
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (9-inch) eggplant (about 3 inc...
    -
    +
  • 1/4 lb ground pork (not lean)
    -
    +
  • 2 tablespoons finely chopped sca...
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (2 lbs.)
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 3 medium red onions, finely chopped
    -
    +
  • 8 garlic cloves, finely chopped
    -
    +
  • 4 thai green chiles, stemmed, an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
    -
    +
  • 1/4 cup freshly grated Parmesan
    -
    +
  • 1 1/2 cups short-grain rice (ava...
    -
    +
  • 3 eggplants (about 1 1/2 pounds...
    -
    +
  • 1 pound smoked sausage, such as...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large, firm eggplant
    -
    +
  • Salt and pepper
    -
    +
  • Grill seasoning blend, such as M...
    -
    +
  • 1 cup semi-soft garlic and herb...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 8 (1/4-inch-thick) slices eggpla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 1 1/4 pounds ground lamb
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
    -
    +
  • 1 zucchini, cut into 1" pieces
    -
    +
  • 1 red bell pepper, cut into 1" p...
    -
    +
  • 1 onion, cut into thin wedges
    -
    +
  • 12 ounces top round sirloin steak
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small eggplant (8 ounces)
    -
    +
  • 1 1/2 teaspoons walnut or olive oil
    -
    +
  • 3 kalamata or gaeta olives, chopped
    -
    +
  • 2 teaspoons toasted pine nuts
    -
    +
  • 1/4 teaspoon lemon juice (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds long narrow Asian e...
    -
    +
  • 1/2 cup thinly sliced shallots (...
    -
    +
  • 1/2 cup coarsely torn Vietnamese...
    -
    +
  • 6 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons Asian fish sauce (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (2-inch) cut green beans
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • 1 (15-ounce) can no-salt-added c...
    -
    +
  • 1 (4-ounce) package crumbled fet...
    -
    +
  • Zesty Lemon Vinaigrette
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 onion buns , halved
    -
    +
  • 2 tbsp Easy Bean Spread Recipe
    -
    +
  • Lettuce
    -
    +
  • 3 hard-cooked eggs , sliced
    -
    +
  • Cucumber , sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant (8 ounces)
    -
    +
  • 1 1/2 teaspoons walnut or olive oil
    -
    +
  • 3 kalamata or gaeta olives, chopped
    -
    +
  • 2 teaspoons toasted pine nuts
    -
    +
  • 1/4 teaspoon lemon juice (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
    -
    +
  • 1 medium eggplant, sliced length...
    -
    +
  • 1 medium red onion, sliced (1 cup)
    -
    +
  • 4 large button mushrooms, sliced...
    -
    +
  • 2 roasted red peppers, coarsely...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant
    -
    +
  • onion
    -
    +
  • bell pepper
    -
    +
  • mushrooms
    -
    +
  • cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup basil leaves, chopped
    -
    +
  • Grill seasoning blend (recommend...
    -
    +
  • 2 cups arugula leaves, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all