LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh shiitake mushrooms
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  • 1 1/2 pounds eggplant, peeled an...
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  • 1 1/4 cups frozen whole-kernel c...
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  • Olive oil-flavored vegetable coo...
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  • 4 ounces reduced-fat Havarti che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 small eggplant, cut into 1/2-i...
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  • 1 1/2 teaspoons coarse salt
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  • 6 tablespoons olive oil
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  • 3/4 cup diced onion
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  • 2 cloves of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 eggplant, sliced into 1/2-inch...
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  • 1 head radicchio, cored and cut...
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  • 2 pieces hot Italian sausage
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  • 2 pieces sweet Italian sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 26 Ingredients
  • 1 cup vegetable stock (or chicke...
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  • 1/4 cup vermouth (optional)
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  • 2 quarts spaghetti sauce (I like...
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  • 1 tablespoon basil
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  • 1 lb frozen spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup flour
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  • Salt and black pepper
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  • 8 cups assorted baby greens
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  • 1/2 cup olive oil
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  • 1 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 ripe avocado diced
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  • 1 red pepper cut into strips
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  • 4 eggs
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  • 1/3 cup olive oil
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  • 1 ripe mango diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons sesame seeds
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  • Cayenne
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  • 4 cups unbleached all-purpose fl...
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  • Curly lettuce, for garnish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all