• 9 Ingredients
  • 4 green onions, white and light...
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  • 3 tablespoons unsalted butter
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  • 1 ½ cups sliced cremini mushrooms
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  • 1 pound fresh asparagus, trimmed...
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  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 cups diced onions
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  • 1/4 cup white rice
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  • 3 1/2 cups chicken stock
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  • 8 ounces asparagus, stems remove...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 2 cups diced yellow onions
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  • 1/4 cup white rice
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  • 3 1/2 cups chicken stock
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • ½ cup thinly sliced scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 0.25 c plus 2 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/4" dice
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    +
  • 3 celery stalks, cut into 1/4" dice
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    +
  • 0 salt
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  • 0.5 c carnaroli or arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 onion, chopped
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  • 2 Tbsp butter
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  • ½ lb Velveeta cheese, grated
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  • 1 (10.75-oz) can cream of mushro...
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  • ⅔ cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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    +
  • 2 teaspoons grated lemon rind
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  • 3/4 cup Arborio rice or other sh...
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  • 3 (14 1/2-ounce) cans fat-free,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
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  • 4 cups water
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped see...
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  • 2 tablespoons thinly sliced peel...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup(s) cubed fully cooked ham
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  • 2 cup(s) cooked rice
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    +
  • 1 10 3/4-ounce can(s) condensed...
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  • 3/4 cup(s) evaporated milk
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    +
  • 1/2 cup(s) shredded American cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 egg, beaten
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    +
  • 1 medium onion, chopped
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    +
  • Vegetable oil for deep frying
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  • 4 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 tablespoons olive oil
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    +
  • 10 ounce shiitake mushrooms, ste...
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  • 2 1/4 teaspoons salt
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    +
  • 1/4 teaspoon fresh-ground black...
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  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
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    +
  • 1/4 cup wild rice
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    +
  • 2 teaspoons salt or to taste
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    +
  • 1 bunch asparagus
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped leeks
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    +
  • 1 green onion, chopped
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 1/2 quarts hot water
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    +
  • 2 medium potatoes, peeled, quart...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 pound fresh asparagus
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups low sodium chicken broth,...
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    +
  • 1/2 cup chopped onion (medium)
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    +
  • 1/2 cup chopped celery (1 med. rib)
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    +
  • 1 pkg. (10 oz.) frozen, no salt...
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    +
  • 1/4 cup uncooked rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound thin asparagus
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    +
  • 1 turnip, thinly sliced
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    +
  • 4 cups chicken broth
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    +
  • 4 tablespoons red miso paste
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    +
  • 4 blocks (5 ounces each) sashimi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup(s) chopped onion
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    +
  • 6 green onions, sliced
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    +
  • 3 tablespoon(s) butter
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    +
  • 1 1/2 cup(s) sliced fresh mushrooms
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    +
  • 1 pound(s) fresh asparagus, trim...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped parsley (optional)
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (12 ounce) can 2% evaporated milk
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    +
  • 1/2 cup long grain and wild rice...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 pound leeks, chopped
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    +
  • 3 large potatoes, chopped
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    +
  • 4 teaspoons salt
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    +
  • 2 quarts water
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    +
  • 1/2 pound fresh spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 2 stalks celery , diced
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    +
  • 1 tablespoon lemon juice
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    +
  • 3/4 cup rice , uncooked
    -
    +
  • 16 ounces asparagus , fresh
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 leek, sliced
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 2 1/2 tablespoons long-grain whi...
    -
    +
  • 1 1/2 pounds fresh asparagus, tr...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups lump crabmeat
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped celery & tops
    -
    +
  • 1 cup water
    -
    +
  • 1 bay leaf
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon hot pepper sauce
    -
    +
  • 1 small carrot , chopped fine (a...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 3/4 cup brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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