• 8 Ingredients
  • 4 tablespoons olive oil
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  • 2 cups diced yellow onions
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  • 1/4 cup white rice
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  • 3 1/2 cups chicken stock
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup un...
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  • 1/2 of a bundle of asparagus
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  • 1-2 chicken breasts
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  • 1 1/2 TB flour
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  • 2 cups of milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 egg, beaten
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  • 1 medium onion, chopped
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  • Vegetable oil for deep frying
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4-1/2 cups good quality chicken...
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  • 3/4 ounce star anise*
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  • 1-1/2 pounds boneless, skinless...
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  • 8 ounces small white mushrooms,...
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  • 1 red bell pepper, cored and seeded
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 large chicken breasts
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  • 1 Tbsp. oil
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  • 2 bundles asparagus
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  • 1 can (7 oz.) mushrooms
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  • 1 cup rice (any variety)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 pounds asparagus, tough e...
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  • 2 large Vidalia onions, finely...
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  • 4 tablespoons margarine or butter
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  • 1 bay leaf
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  • 3 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1 (10 3/4 ounce) can condensed r...
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  • 1/2 cup nonfat milk (skim)
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  • 1/2 cup reduced-fat sour cream
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  • 2 cups chopped fully cooked lean...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon unsalted butter
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  • 4 skinless, boneless chicken bre...
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  • 1 1/3 cups water
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  • 1 teaspoon dried tarragon
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  • 1/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups heavy cream
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  • 1 potato - peeled and cubed
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • 1 (15 ounce) can asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 32 ounces water
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  • 1 sheet of toasted nori , 1 inch...
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  • 5 ounces carrots , julienne
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  • 4 ounces firm tofu , 1/2 inch,cubed
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  • 4 scallions , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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