• 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup medium-grain brown basma...
    -
    +
  • 6 cups vegetable (or chicken) stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup thinly sliced leeks (white...
    -
    +
  • 3 cups canned low-salt chicken b...
    -
    +
  • 1/4 cup long-grain white rice
    -
    +
  • 10 asparagus stalks, trimmed, cu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
    -
    +
  • 1 pound fresh asparagus
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon reduced-calorie mar...
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped parsley (optional)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (12 ounce) can 2% evaporated milk
    -
    +
  • 1/2 cup long grain and wild rice...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound leeks, chopped
    -
    +
  • 3 large potatoes, chopped
    -
    +
  • 4 teaspoons salt
    -
    +
  • 2 quarts water
    -
    +
  • 1/2 pound fresh spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 leek, sliced
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 2 1/2 tablespoons long-grain whi...
    -
    +
  • 1 1/2 pounds fresh asparagus, tr...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups lump crabmeat
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped celery & tops
    -
    +
  • 1 cup water
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup uncooked long grain whit...
    -
    +
  • 1 bunch fresh dill weed
    -
    +
  • 6 chicken drumsticks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon unsalted butter
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1 teaspoon dried tarragon
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all