V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 2 TB olive oil
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  • 3/4 cup of brown basmati rice
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  • 6 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
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  • 1/2 cup of brown rice (Heidi rec...
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  • 1 cup of snow peas, cut in half
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  • 12 thin asparagus spears, cup in...
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  • 1/2 cup of frozen edamame (just...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cup(s) cubed fully cooked ham
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  • 2 cup(s) cooked rice
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  • 1 10 3/4-ounce can(s) condensed...
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  • 3/4 cup(s) evaporated milk
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  • 1/2 cup(s) shredded American cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups low sodium chicken broth,...
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  • 1/2 cup chopped onion (medium)
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  • 1/2 cup chopped celery (1 med. rib)
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  • 1 pkg. (10 oz.) frozen, no salt...
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  • 1/4 cup uncooked rice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 ounces fat-free process cheese...
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  • 3 1/2 cups fat-free (skim) milk
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  • 1/2 teaspoon chili powder
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  • 2 cups cooked brown rice
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  • 1 bag (1 pound) frozen cauliflow...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1 (10 3/4 ounce) can condensed r...
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  • 1/2 cup nonfat milk (skim)
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  • 1/2 cup reduced-fat sour cream
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  • 2 cups chopped fully cooked lean...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 6 green onions, chopped
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  • 1/4 cup cooking oil
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  • 1 (10.75 ounce) can condensed c...
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  • 1/2 cup shredded Cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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