V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion , cut into thi...
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  • 2 thin slices goat's cheese , ab...
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  • extra-virgin olive oil
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  • 1.0 tbsp red wine vinegar
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  • 10 black olives , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
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  • 1 pound asparagus, trimmed
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  • 3 tomatoes, halved
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  • 5 pattypan or baby summer squash...
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  • 2 heads radicchio, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound asparagus spears
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  • 1 red onion, cut into 2-inch pieces
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  • 1 red bell pepper, cut into 2-in...
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  • 1 large squash, cut in half leng...
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  • 1 large zucchini, cut in half le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup white wine vinegar
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  • 1/4 cup canned low-salt chicken...
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  • 2 tablespoons olive oil
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  • 4 teaspoons minced peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh rosemary, chopped
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 31 Ingredients
  • 1/2 cup chopped red onion
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  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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  • 2 cloves garlic , chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Salt & coarsely ground pepper, t...
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  • 1 teaspoon crushed red pepper, o...
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  • 1 pound asparagus, ends trimmed
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 6 Tbs. olive oil
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  • 1/4 cup finely chopped fresh par...
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  • 1/4 cup finely chopped fresh basil
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  • 3 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons olive oil
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  • 3 tablespoons coarse-grain mustard
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  • 4 boneless, skinless chicken bre...
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  • 1 bunch asparagus (about 1 pound...
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  • 1 medium red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 (1-inch-thick) slices day-old...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 sliced, 1/2 " thick, zuchini
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  • 1 sliced, 1/2 " thick, red onion
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  • 1 peeled, trimmed bunch of aspar...
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  • 1 sliced, 1/2" thick, seeded red...
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  • 1 washed, large bunch of baby sp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 eggplant
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  • 2 yellow zucchinis
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  • 2 green zucchinis
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  • 3 large carrots
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  • 1 sweet red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups dried lentils
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  • 4 cups water
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  • 1 bay leaf
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  • 1/2 cup finely chopped red onion
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  • 2 tablespoons coarsely chopped w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • salt , to taste (optional)
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  • 1/4 cup fresh basil , finely cho...
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  • 1 lb asparagus , trimmed
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  • 1 red onion , cut into 1/2 inch...
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  • 1/4 cup fresh parsley , finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 radicchio
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  • 1/4 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rainbow roti...
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  • 1/4 pound asparagus, cut into 2-...
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  • 1 medium fennel bulb, cut into t...
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  • 1 small red onion, cut into thin...
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  • 2 teaspoons olive or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh asparagus spears
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  • 2 tablespoons olive or canola oil
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  • 2 teaspoons finely chopped garlic
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  • 1 1/2 teaspoons dried rosemary l...
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  • 1 teaspoon seasoned salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound baby salad greens
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) salmon fillets
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  • 1 cup kalamata olives, sliced in...
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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