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  • 8 Ingredients
  • 2 bundles British asparagus
  • 2 tbsp olive or rapeseed oil
  • 1/4 lb rocket, washed (arugula)
  • 1/3 lb goats cheese
  • 3 tbsp olive or rapeseed oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker aspa...
  • Olive oil for grilling
  • 8 thin slices prosciutto
  • 1 head frisee lettuce
  • Balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch thin asparagus
  • Olive oil
  • Coarse salt and freshly ground pepper
  • Spring Onion Vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps sherry vinegar
  • 1 Tbsp extra-virgin olive oil
  • ½ tsp kosher salt
  • 1 ½ tsps honey
  • ½ tsp Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 lbs asparagus spears, trimmed
  • 3 Tbsps extra-virgin olive oil, divided
  • 1/2 tsp kosher salt, divided
  • Cooking spray
  • 1 Tbsp red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and trimmed
  • 4 oz halloumi, cut into 1/4 inch thic...
  • 1 x lemon, cut into wedges
  • 2 tbsp lemon, honey and mustard vinai...
  • 2 tsp chives, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Salmon:
  • 1/4 tsp grated ginger
  • 1/8 tsp grated garlic
  • 2 Tbsps sake
  • 2 Tbsps mirin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup instant couscous
  • Salt and freshly ground black pepper
  • 3 Tbsps freshly squeezed lemon juice,...
  • 2 tsps fresh thyme leaves
  • 1/2 cup mayonnaise (or 1/4 cup mayonn...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends trimmed
  • 7 Tbs. olive oil
  • 1/4 tsp. salt, plus more, to taste
  • Freshly ground pepper, to taste
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch thick asparagus, about 24 spe...
  • 3 Tbsps extra virgin olive oil, divided
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp lemon zest, from one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 cups fresh spinach leaves
  • 1/8 cup lemon juice
  • 1/8 cup grated Parmesan cheese
  • 1 Tbsp seasoned slivered almonds
  • 12 fresh asparagus spears
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 ears of fresh corn, husk attached,...
  • 1 bunch or 24 asparagus spears, ends...
  • 3/4 cup Arugula Pesto
  • 2 Tbsps extra-virgin olive oil
  • 8 soft-shell crabs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Zest and juice of 1 lemon (about 3...
  • 3 Tbsps extra virgin olive oil
  • 2 Tbsps chopped fresh chives
  • 1 Tbsp honey
  • 2 lbs medium-size asparagus , trimme...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup A.1. Classic Marinade
  • 1/2 cup KRAFT Balsamic Vinaigrette Dr...
  • 1 boneless beef top round steak (1 lb.)
  • 1 lb. fresh asparagus spears, steamed...
  • 1/2 cup thinly sliced red peppers
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 small red onion , cut into thick sl...
  • 2 thin slices goat's cheese , about 50g
  • extra-virgin olive oil
  • 1.0 tbsp red wine vinegar
  • 10 black olives , roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 lbs asparagus spears
  • Olive oil-flavored cooking spray
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp extra virgin olive oil
  • 1/2 tsp kosher salt or
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, trimmed
  • 1 lb heirloom tomatoes or a mixture o...
  • 1/3 cup chopped almonds, roasted
  • 1 Tbsp minced red onion
  • 1 Tbsp plus 1 tsp extra-virgin olive...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cobs corn, husks and silks removed
  • 1 bunch asparagus, trimmed
  • 1 x 200g chicken breast fillet, trimmed
  • olive oil, for brushing
  • ½ tsp smoked paprika
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb baby red potatoes (about 12)
  • kosher salt and black pepper
  • 1/4 cup sour cream
  • 2 Tbsps fresh lemon juice
  • 4 stalks celery, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 lbs fresh asparagus*
  • 2 tsps extra virgin olive oil
  • 1/4 - 1/2 tsp kosher salt
  • 1 Tbsp Raspberry Dijon Vinaigrette (r...
  • 1/2 oz shaved Reggiano Parmesan or As...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoes, ha...
  • 2 medium zucchini, cut lengthwise int...
  • 2 medium yellow squash, cut lengthwis...
  • 2 baby eggplant, cut lengthwise into...
  • 1 large red bell pepper, seeded and c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 350 g cherry tomatoes
  • 140 ml olive oil
  • coarse sea salt
  • ¼ tsp pepper
  • 24 spears asparagus
  • Show all (11)
  • Nutrition by Foodily 73% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps canola oil
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1/2 tsp kosher salt
  • 2 tsps Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/3 cup plus 2 1/2 Tbsps olive oil
  • Salt
  • Fresh-ground black pepper
  • 1 lb asparagus, tough ends snapped of...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 3/4 to 2 lbs asparagus, peeled and...
  • 6 ozs (not canned) hearts of palm, cu...
  • 1/4 cup extra-virgin olive oil, plus...
  • Salt
  • Freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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