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  • 8 Ingredients
  • 2 bundles British asparagus
  • 2 tbsp olive or rapeseed oil
  • 1/4 lb rocket, washed (arugula)
  • 1/3 lb goats cheese
  • 3 tbsp olive or rapeseed oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker aspa...
  • Olive oil for grilling
  • 8 thin slices prosciutto
  • 1 head frisee lettuce
  • Balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and trimmed
  • 4 oz halloumi, cut into 1/4 inch thic...
  • 1 x lemon, cut into wedges
  • 2 tbsp lemon, honey and mustard vinai...
  • 2 tsp chives, sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Salmon:
  • 1/4 tsp grated ginger
  • 1/8 tsp grated garlic
  • 2 Tbsps sake
  • 2 Tbsps mirin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoes, ha...
  • 2 medium zucchini, cut lengthwise int...
  • 2 medium yellow squash, cut lengthwis...
  • 2 baby eggplant, cut lengthwise into...
  • 1 large red bell pepper, seeded and c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 cups fresh spinach leaves
  • 1/8 cup lemon juice
  • 1/8 cup grated Parmesan cheese
  • 1 Tbsp seasoned slivered almonds
  • 12 fresh asparagus spears
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion , cut into thick sl...
  • 2 thin slices goat's cheese , about 50g
  • extra-virgin olive oil
  • 1.0 tbsp red wine vinegar
  • 10 black olives , roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup A.1. Classic Marinade
  • 1/2 cup KRAFT Balsamic Vinaigrette Dr...
  • 1 boneless beef top round steak (1 lb.)
  • 1 lb. fresh asparagus spears, steamed...
  • 1/2 cup thinly sliced red peppers
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 block (4 oz) firm tofu, cut into 2...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 to 2 Tbsps lemon juice
  • 1 lemon, zested
  • High quality extra-virgin olive oil
  • 4 large organic eggs
  • 4 slices rustic Italian bread
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 lbs fresh asparagus*
  • 2 tsps extra virgin olive oil
  • 1/4 - 1/2 tsp kosher salt
  • 1 Tbsp Raspberry Dijon Vinaigrette (r...
  • 1/2 oz shaved Reggiano Parmesan or As...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Balsamic vinegar
  • Extra-virgin olive oil
  • 2 minced garlic cloves
  • Fresh lemon juice
  • Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Extra-virgin olive oil, plus high qua...
  • 1 bunch asparagus, tough lower stems...
  • Kosher salt
  • 2 cups baby washed arugula
  • 1 small spring onion, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 lb zucchini (2 medium), halved leng...
  • 1 lb yellow squash (2 medium), halved...
  • 1 lb large asparagus spears
  • 2 ears sweet yellow corn, shucked and...
  • 2 tbsp extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsps minced shallot
  • 1 1/2 tsps balsamic vinegar
  • 1/2 tsp red wine vinegar
  • 1 medium head garlic, unpeeled
  • 5 Tbsps extra virgin olive oil, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup balsamic vinegar
  • 1 large shallot, finely chopped
  • 1 tsp sugar
  • 1 cup extra-virgin olive oil
  • 1 1/2 lbs asparagus, trimmed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ozs whole grain penne pasta
  • 1/4 cup Hellmann'sĀ® or Best FoodsĀ® Li...
  • 1/4 cup fresh basil leaves
  • 2 Tbsp. lemon juice
  • 1 lb. boneless, skinless chicken brea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb skinless, boneless chicken breasts
  • 2 Tbsps lower-sodium soy sauce
  • 2 cloves garlic, minced
  • 1 lb asparagus, cut on the diagonal i...
  • 1/4 cup orange juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup packed light brown sugar
  • 1 lb medium-large shrimp, peeled and...
  • 14 ozs flat rice noodles
  • 5 ozs shiitake mushrooms, trimmed
  • 1 to 2 tsps Asian chili sauce (such a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 4-ozs firm tofu, cut into 2 1/2-inc...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 cup balsamic vinegar
  • 6 Tbs. olive oil
  • 1/4 cup finely chopped fresh parsley
  • 1/4 cup finely chopped fresh basil
  • 3 cloves garlic, minced (about 1 Tbs.)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 salmon fillets with skin (1 lb.)
  • 1/2 lb. fresh asparagus spears, trimmed
  • 2 Tbsp. olive oil
  • 1 pkg. (10 oz.) baby spinach leaves
  • 1 small cucumber, sliced, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
  • 12 asparagus spears (8 to 10 oz. tota...
  • 4 pieces (4 oz. each) boned salmon fi...
  • Spice rub (recipe follows)
  • 3 heads (8 oz. each) Belgian endive
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb skinless, boneless chicken breasts
  • 2 Tbsps lower-sodium soy sauce
  • 2 cloves garlic, minced
  • 1 lb asparagus, cut on the diagonal i...
  • 1/4 cup orange juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 Tbsps dark sesame oil
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp crushed red pepper
  • 3 garlic cloves, minced
  • 1 1/2 cups thinly sliced shiitake mus...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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