• 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
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  • 3 cups water
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  • 8 ounces uncooked pearl couscous...
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  • 1 3/4 cups water
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  • 1 pound asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x red pepper, seeded and thinl...
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  • 1 x red onion, cut into wedges
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  • 1 lb asparagus, trimmed
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  • 1 lb steak such as rib eye, flan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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  • 8-10 medium asparagus, trimmed a...
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  • 1/2 medium head of broccoli (or...
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  • 1 small handful cilantro (or min...
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  • 1 small Clove of garlic, mashed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 sticks of asparagus
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  • 1 head of butter lettuce
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  • ¼ cup skinned almonds
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  • 2 balls of fresh mozzarella
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  • 3 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1/2 pound green beans, trimmed o...
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  • 3/4 pound regular or pencil aspa...
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  • 1/2 red onion, thinly sliced
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  • 1 cup flat leaf parsley, (a coup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/2 cups (1-inch) diagonally c...
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  • 1 1/2 cups chopped seeded tomato
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  • 1 cup rinsed and drained canned...
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  • 2 tablespoons minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup green lentils
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  • 1 small red onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, chopped
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  • 1 pound asparagus, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp sliced almonds
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  • 6 oz orzo (about 1 c)
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    +
  • 2 tbsp olive oil
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  • 3 garlic cloves, finely chopped
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    +
  • 1/8 tsp ground red pepper, optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • asparagus salad:
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  • 1 pound fresh asparagus, tough e...
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  • 1/3 cup finely chopped cilantro...
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  • 1/3 cup diced white onion
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  • 1 serrano chile, chopped, or 1/2...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup slivered almonds
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  • 1 jar (6 oz.) marinated artichok...
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  • 1/4 cup almond oil
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  • 2 Tbs. chopped parsley
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup green lentils
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    +
  • 1 small red onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 1 pound asparagus, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup green pumpkin seeds (pep...
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  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/2 lb feta cheese
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    +
  • 1/4 teaspoon celery seed
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    +
  • 1 lb fresh asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sliced, 1/2 " thick, zuchini
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  • 1 sliced, 1/2 " thick, red onion
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  • 1 peeled, trimmed bunch of aspar...
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  • 1 sliced, 1/2" thick, seeded red...
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  • 1 washed, large bunch of baby sp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa
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  • 1 sweet red pepper , quartered
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    +
  • 1 sweet yellow pepper , quartered
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    +
  • 1 zucchini , cut lengthwise in 1...
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    +
  • 12 asparagus spears , trimmed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 cups fresh spinach leaves
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  • 1/8 cup lemon juice
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  • 1/8 cup grated Parmesan cheese
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  • 1 tablespoon seasoned slivered a...
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    +
  • 12 fresh asparagus spears
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all