• 10 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 pound gluten-free penne pasta
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  • 2 bunches asparagus, trimmed, ha...
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  • 4 ounces goat cheese, broken int...
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  • 2 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/3 cup extra-virgin olive oil
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  • 1 scallion, green part only
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 scallions, sliced
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  • ½ cup bottled vinaigrette
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  • ¼ tsp pepper
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  • ¾ tsp grated lemon peel
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  • 8 cup romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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  • 2-5 dashes hot sauce
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  • 1/2 cup shredded Swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 2 cups French or sourdough bread...
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  • 1/2 cup low-fat or regular mayon...
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  • 1/4 cup lemon juice
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  • 1/2 cup dill leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. asparagus, trimmed
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  • 3 large navel oranges
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  • 8 oz. campanelle pasta or other...
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  • 1 cup chopped scallions
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  • 1/3 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 1/2 pounds asparagus, trimmed...
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  • 1 teaspoon freshly ground pepper
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  • 12 ounces whole-wheat linguine
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  • 2 large red bell peppers, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound (about 3 cups) asparagus...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon grated lemon zest
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  • 2 teaspoons lemon juice
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  • 1 teaspoon chopped mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup quinoa (I used red quino...
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  • 1 cup water
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  • 1/2 pound asparagus, tough ends...
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  • 2 scallions, thinly sliced
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 12 slender asparagus spears, cut...
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  • 1 1/2 cups yellow squash, cut in...
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  • 3/4 cup red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound frozen cauliflower, blan...
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  • 2 small zucchini, cut into 1/2-i...
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  • 1 medium red onion, large dice
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  • 1/2 cup packed, fresh basil leav...
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  • 4 to 6 sun-dried tomatoes, oil p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coarsely chopped fresh p...
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  • 3 scallions, thinly sliced
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  • 1 lb farfalle pasta
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  • 1 cup fresh herbs of choice (I u...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 slices turkey bacon, extra lea...
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  • 1/4 cup canned beets, drained &...
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  • 1/2 cup tomato , chopped
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  • 1/2 cup asparagus , cooked & cho...
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  • 2 ounces cooked boneless skinles...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 medium carrot, grated
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  • 4 cauliflower florets, blanched...
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  • 3 radishes, trimmed and quartered
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  • 8 asparagus, blanched or steamed...
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all