• 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
    -
    +
  • 6 ounces butter lettuce, torn in...
    -
    +
  • ½ cup fresh mint leaves, about h...
    -
    +
  • 1 clove minced garlic (or 1 teas...
    -
    +
  • ¼ cup diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 1/4 cups broth, chicken or veg...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cups english peas
    -
    +
  • 1 bunch fresh mint, washed, dri...
    -
    +
  • 1/2 bag market greens
    -
    +
  • 1/3 lb. ricotta salata, cubed
    -
    +
  • 1/3 country loaf, for croutons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
    -
    +
  • 1 teaspoon oil
    -
    +
  • Zest of one lemon, reserve 1/2 l...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
    -
    +
  • ¾ lb. thin asparagus, trimmed
    -
    +
  • 2 large handfuls arugula
    -
    +
  • 1 orange, juiced
    -
    +
  • 1 t. red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
    -
    +
  • 2 medium zucchini, cut lengthwis...
    -
    +
  • 2 medium yellow squash, cut leng...
    -
    +
  • 2 baby eggplant, cut lengthwise...
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
    -
    +
  • ½ pound button mushrooms
    -
    +
  • 1 cup celery, peeled, ¼” slice
    -
    +
  • ½ cup red onions, peeled and minced
    -
    +
  • 1/2 cup Nicoise olives, pitted a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed salad Greens
    -
    +
  • 3 cups Bibb Lettuce
    -
    +
  • 8 whole Romaine Leaves
    -
    +
  • Grape Tomatoes, Halved
    -
    +
  • Kidney Beans, Drained And Rinsed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
    -
    +
  • 1 cup asparagus, blanched
    -
    +
  • 1 handful arugula, washed and sp...
    -
    +
  • A few tablespoons vinaigrette
    -
    +
  • A few tablespoons grated pecorin...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg
    -
    +
  • 1 small head tender green lettuce
    -
    +
  • 5 stalks asparagus
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 squeeze lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
    -
    +
  • Olive oil for grilling
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 1 head frisee lettuce
    -
    +
  • Balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb medium asparagus, trimmed
    -
    +
  • 2 cups shelled fresh fava beans...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 lb arugula, coarse stems dis...
    -
    +
  • 1 (1/2-lb) piece Pecorino Romano...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound asparagus, trimmed, peel...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound of gemelli, fusilli, rot...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Pinch of freshly ground nutmeg
    -
    +
  • 2 teaspoons mellow white miso
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups organic arugula
    -
    +
  • 2 cups organic shredded kale
    -
    +
  • 4 ounces local mozzarella
    -
    +
  • 1/2 cup grape tomatoes
    -
    +
  • 1/4 bunch roasted asparagus
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
    -
    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 cup (or more) warm water (110°...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound spring onions or green...
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. asparagus
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • About 1/2 tsp. extra-virgin oliv...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • 6 cups spring greens (arugula, m...
    -
    +
  • 10 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons Sherry wine vinegar
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
    -
    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 cup (or more) warm water (110°...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400.0g feta or goat's cheese
    -
    +
  • juice of 1½ lemons
    -
    +
  • zest of 1 lemon
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • 250.0g bunch asparagus , cut int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/4 tsp fresh cracked black pepper
    -
    +
  • 1/4 tsp Lawry’s Garlic Salt with...
    -
    +
  • 1/4 tsp dry thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g parmesan , grated
    -
    +
  • 150.0g watercress , woody stems...
    -
    +
  • 2 handfuls of leaves: radicchio...
    -
    +
  • 1 bunch asparagus , blanched for...
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free