• 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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    +
  • 6 to 7 stalks of asparagus (almo...
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  • 1 small lemon
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    +
  • olive oil (the good stuff), to t...
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  • Sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 Tbsp. fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
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  • 5-6 x broccolini florets, trimme...
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    +
  • 1 1/2 tbsp fresh lemon juice
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  • big pinch salt
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    +
  • 1 small shallot, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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    +
  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almo...
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  • 1 pound asparagus, rinsed
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    +
  • 1 lemon, halved
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  • Olive oil
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    +
  • Coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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    +
  • Olive oil for grilling
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    +
  • 8 thin slices prosciutto
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    +
  • 1 head frisee lettuce
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    +
  • Balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
    -
    +
  • 1/4 cup finely grated Parmesan p...
    -
    +
  • 1 1/2 Tbsp. fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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    +
  • champagne or white wine vinegar
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    +
  • juice and zest of 1/2 Meyer lemo...
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    +
  • 1 tablespoon capers
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    +
  • 1 anchovy, chopped fine (Vegetar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch asparagus
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    +
  • 1 handful toasted, crushed hazel...
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    +
  • 1 tablespoon chopped mint
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons Sherry vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus (about 30 stem...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons fresh squeezed lem...
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    +
  • ½ cup shaved parmesan cheese
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    +
  • ¼ teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 1 drop of malt vinegar
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    +
  • 28 asparagus spears
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    +
  • 150 g of Parmesan
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    +
  • 1 dash of balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound spring onions or green...
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    +
  • 2 tablespoons minced shallot
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    +
  • Coarse kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 cup (or more) warm water (110°...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds asparagus, trimmed and...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 cup coarsely chopped chervil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g parmesan , grated
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    +
  • 150.0g watercress , woody stems...
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    +
  • 2 handfuls of leaves: radicchio...
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    +
  • 1 bunch asparagus , blanched for...
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 40.0g grated parmesan , plus ext...
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    +
  • 6.0 tbsp mascarpone
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    +
  • good handful pretty salad leaves...
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    +
  • 3.0 tbsp finely chopped basil
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    +
  • zest ½ lemon
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
    -
    +
  • ¼ cup white balsamic vinegar
    -
    +
  • ½ cup olive oil
    -
    +
  • 3 Tbsp water
    -
    +
  • 1½ Tbsp sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons Sherry wine vinegar
    -
    +
  • 2 teaspoons grated lemon peel
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fava beans, shucked and pe...
    -
    +
  • 1 (8-ounce) piece skirt steak
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
    -
    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 cup (or more) warm water (110°...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
    -
    +
  • 2 red bell peppers
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
    -
    +
  • 7 Tbs. olive oil
    -
    +
  • 1/4 tsp. salt, plus more, to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225 g of Jersey Royal potatoes,...
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    +
  • 16 asparagus spears
    -
    +
  • 4 duck eggs
    -
    +
  • 1 knob of butter
    -
    +
  • olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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