• 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 400.0g feta or goat's cheese
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  • juice of 1½ lemons
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  • zest of 1 lemon
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  • 4.0 tbsp extra-virgin olive oil
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  • 250.0g bunch asparagus , cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup farro
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  • 1 tsp olive oil
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  • 1 x salt and pepper
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  • 1/2 pound asparagus , cut into b...
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  • 1 x roasted red pepper , sliced
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1 lb. fresh asparagus spears, cu...
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  • 1 cup KRAFT Lite Zesty Italian D...
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  • 1 tsp. dried oregano leaves
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  • 1 tsp. lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • asparagus salad:
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  • 1 pound fresh asparagus, tough e...
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  • 1/3 cup finely chopped cilantro...
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  • 1/3 cup diced white onion
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  • 1 serrano chile, chopped, or 1/2...
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon Salt
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  • 1/8 teaspoon Pepper
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  • Dash cayenne
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  • 1 tablespoon Basil
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  • 1 1/2 pounds Cleaned asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Garnish
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  • 2 carrots , coarsely shredded
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  • 1 red bell pepper , coarsely cho...
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  • 3 cups asparagus , diagonally cu...
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  • 1 cup halved cherry tomatoes
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
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  • 2 cups thinly sliced mushrooms (...
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  • 1/3 cup toasted pine nuts (optio...
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  • 1/2 cup olive oil , plus
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  • 4 asparagus spears , cut into 1-...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms , quartered
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  • 3 ounces mozzarella cheese , cubed
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  • 2 tablespoons olive oil
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  • 1 (11 1/2 ounce) can pepperoncin...
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  • 3 cups asparagus , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb small shrimp , cooked, peel...
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  • 1/4 cup olive oil
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  • 2 tablespoons minced fresh parsley
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  • 1/2 teaspoon dried oregano
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  • 1/3 cup fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 ounces hard salami, cut into t...
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  • 8 ounces asparagus spears , fresh
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  • 1/3 cup olive oil
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  • 1/4 teaspoon salt
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  • 2 tablespoons shallots , finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all