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LC
Low carb
  • 13 Ingredients
  • 400.0g feta or goat's cheese
  • juice of 1½ lemons
  • zest of 1 lemon
  • 4.0 tbsp extra-virgin olive oil
  • 250.0g bunch asparagus , cut into 3cm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 ears Corn
  • 2 Tbsps Butter
  • 1 bunch asparagus
  • cups Fresh Mozzarella, Cut Into Cubes
  • 10 whole Basil Leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and trimmed
  • 4 oz halloumi, cut into 1/4 inch thic...
  • 1 x lemon, cut into wedges
  • 2 tbsp lemon, honey and mustard vinai...
  • 2 tsp chives, sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 2 tsp dijon mustard
  • 1 tsp honey
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lb. beets, trimmed
  • 2 Tbs. plus 1/4 cup extra-virgin oliv...
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. minced shallots
  • 1/4 cup fresh orange juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 bunch pencil asparagus, tough botto...
  • 1 small red onion, finely diced
  • 1 cup coarsely grated aged pecorino
  • 1/2 cup red wine vinegar
  • Extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 8 ozs uncooked spelt or farro
  • 3 cups water
  • 8 ozs uncooked pearl couscous, or Tra...
  • 1 3/4 cups water
  • 1 lb asparagus
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 l very thick white asparagus
  • 1 c chicken stock, approximately
  • 3 T unsalted butter
  • 1 bay leaf
  • 0 walnut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 tsp lemon marmellata (er, that’s ma...
  • 1/2 cup extra-virgin olive oil, prefe...
  • 1 lb asparagus, tough bottoms ends sn...
  • 2 to 3 ozs pecorino Romano
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 8-oz package sugar snap peas
  • 12 ozs grape tomatoes, halved
  • 1/2 cup chopped red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Salt & Pepper to taste
  • ¾ lb. thin asparagus, trimmed
  • 2 large handfuls arugula
  • 1 orange, juiced
  • 1 t. red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch asparagus with medium-size st...
  • lemon tahini dressing
  • sunflower seeds
  • shredded aged white cheddar cheese
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker aspa...
  • Olive oil for grilling
  • 8 thin slices prosciutto
  • 1 head frisee lettuce
  • Balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch asparagus (about 30 stems) wa...
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps fresh squeezed lemon juice
  • ½ cup shaved parmesan cheese
  • ¼ tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch thick asparagus, about 24 spe...
  • 3 Tbsps extra virgin olive oil, divided
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp lemon zest, from one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 lb. asparagus
  • Coarse salt and freshly ground pepper...
  • About 1/2 tsp. extra-virgin olive oil
  • 2 Tbs. fresh lemon juice
  • 2 Tbs. extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 rhubarb stalks, sliced thinly (ab...
  • 1 cup sugar
  • 1 cup apple cider vinegar
  • 1 tsp salt
  • 1 1/2 lb very thick white asparagus
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
  • 100 g young spinach, washed
  • 2 tbsp olive oil
  • 250 g young asparagus, woody ends sna...
  • 250 g paneer, cut into 1″ cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almonds,...
  • 1 lb asparagus, rinsed
  • 1 lemon, halved
  • Olive oil
  • Coarse salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 large bunch of thick asparagus (2 l...
  • One 1 1/2-oz piece of Pecorino Romano...
  • 3 Tbsps fresh orange juice
  • 1 1/2 Tbsps snipped chives
  • 1 1/2 tsps Champagne vinegar or white...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs asparagus, cut in 2-inch pieces
  • 3 cloves garlic, minced
  • A little olive oil spray
  • Salt and pepper as desired
  • 1 red bell pepper, cut in 2-inch pieces
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb asparagus, trimmed and halved
  • 6 cups halved cherry, grape, and pear...
  • 1/2 cup crumbled gorgonzola cheese
  • 1 ripe avocado, cut into cubes
  • 1 cup sliced basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 50.0g parmesan , grated
  • 150.0g watercress , woody stems removed
  • 2 handfuls of leaves: radicchio or re...
  • 1 bunch asparagus , blanched for 2-3...
  • 4.0 tbsp extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 bundles British asparagus
  • 2 tbsp olive or rapeseed oil
  • 1/4 lb rocket, washed (arugula)
  • 1/3 lb goats cheese
  • 3 tbsp olive or rapeseed oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wild rice
  • 1 1/4 cups broth, chicken or vegetable
  • 1 Tbsp oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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