• 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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  • 6 to 7 stalks of asparagus (almo...
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    +
  • 1 small lemon
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    +
  • olive oil (the good stuff), to t...
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    +
  • Sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears, trimmed
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    +
  • salad leaves to serve
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  • 8-12 slices prosciutto
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  • 125.0g ball mozzarella , sliced...
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  • a small bunch basil , finely shr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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  • 4 oz halloumi, cut into 1/4 inch...
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  • 1 x lemon, cut into wedges
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  • 2 tbsp lemon, honey and mustard...
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  • 2 tsp chives, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
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  • 5-6 x broccolini florets, trimme...
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  • 1 1/2 tbsp fresh lemon juice
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    +
  • big pinch salt
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    +
  • 1 small shallot, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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    +
  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
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  • ¾ lb. thin asparagus, trimmed
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  • 2 large handfuls arugula
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    +
  • 1 orange, juiced
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    +
  • 1 t. red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces goat cheese, softened
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  • juice and zest of one lemon
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 large bunch asparagus, trimmed...
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    +
  • 1 pound macaroni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
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  • 6 cups halved cherry, grape, and...
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  • 1/2 cup crumbled gorgonzola cheese
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  • 1 ripe avocado, cut into cubes
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    +
  • 1 cup sliced basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces (1 cup) elbow macaroni
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  • 1/2 cup frozen peas
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    +
  • 1/2 bunch asparagus, cut into 1-...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb top sirloin steak, cut abou...
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  • 12-15 x cherry tomatoes
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    +
  • 12-15 x sweet yellow tomatoes
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    +
  • 1 bunch asparagus, cut in half
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    +
  • 1 x shallot, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
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  • 12 ounces asparagus, trimmed, cu...
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    +
  • 1 8-ounce package sugar snap peas
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    +
  • 12 ounces grape tomatoes, halved
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
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    +
  • 2 tbsp white wine vinegar
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    +
  • 2 tsp dijon mustard
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    +
  • 1 tsp honey
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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    +
  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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    +
  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cups english peas
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    +
  • 1 bunch fresh mint, washed, dri...
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    +
  • 1/2 bag market greens
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    +
  • 1/3 lb. ricotta salata, cubed
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    +
  • 1/3 country loaf, for croutons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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    +
  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly Baked Bacon,...
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    +
  • 7 ounces Feta cheese, cut into 1...
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    +
  • 1/2 cup diced Green Onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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    +
  • 4 ounces halloumi, sliced 1/4 in...
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    +
  • 1 pound asparagus, blanched and...
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    +
  • 1 (19 ounce) can chickpeas, drai...
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    +
  • 1/4 cup walnuts
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
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  • 3 cups water
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    +
  • 8 ounces uncooked pearl couscous...
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  • 1 3/4 cups water
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    +
  • 1 pound asparagus
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almo...
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    +
  • 1 pound asparagus, rinsed
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    +
  • 1 lemon, halved
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    +
  • Olive oil
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    +
  • Coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed salad Greens
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  • 3 cups Bibb Lettuce
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    +
  • 8 whole Romaine Leaves
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    +
  • Grape Tomatoes, Halved
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    +
  • Kidney Beans, Drained And Rinsed
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg
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    +
  • 1 small head tender green lettuce
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    +
  • 5 stalks asparagus
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 squeeze lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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    +
  • Olive oil for grilling
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    +
  • 8 thin slices prosciutto
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    +
  • 1 head frisee lettuce
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    +
  • Balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-3 oz. fresh pea shoots
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    +
  • 2 lbs. asparagus, blanched, and...
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    +
  • 3 lbs. fava beans, shelled, bla...
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    +
  • 2-3 oz. Pecorino cheese, coarse...
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    +
  • Drizzles of the very best extra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 lb medium asparagus, trimmed
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    +
  • 2 cups shelled fresh fava beans...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 lb arugula, coarse stems dis...
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    +
  • 1 (1/2-lb) piece Pecorino Romano...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all