• 9 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup boiling water
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  • 1/4 cup sherry vinegar
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  • 1/4 cup minced shallots
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
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  • 3 cups water
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  • 8 ounces uncooked pearl couscous...
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  • 1 3/4 cups water
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  • 1 pound asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
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  • 7 dried tomatoes
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  • 1 garlic clove, minced
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons white vinegar
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, chopped
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  • 3 tablespoons sliced shallots
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  • 1 bunch of white asparagus, sta...
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  • 2 quarts water
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  • 1/2 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • 1/4 cup Champagne vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch asparagus (about 12 spears)
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  • 1 head radicchio, torn into coar...
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  • 4 x radishes, sliced
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  • 2 large-ish potatoes, cut into 1...
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  • 2 x eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. fresh asparagus, trimmed,...
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  • 1 Tbsp. water
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 2 tsp. dill weed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Roasted Baby Beetroots (Unpeel...
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  • 1 Orange (Blood If In Season – P...
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  • 4 tablespoons Goat’s cheese
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  • Handful of walnuts
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  • 1 tablespoon Walnut Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds asparagus
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  • 2 tablespoons crumbled feta cheese
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  • 2 1/2 tablespoons lemon juice
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  • 1 1/2 tablespoons orange juice
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  • 1 tablespoon water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound thin asparagus spears
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  • 2 cups water
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  • 1 cup uncooked quick-cooking barley
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons balsamic vinegar,...
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  • 1 teaspoon Dijon mustard
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon hot water
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  • 8 whole jarred pickled beets, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 cup water
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  • 1 cup vegetable (or chicken) broth
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  • 2 red peppers
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  • ten asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 1/2 lbs asparagus , cut into 2...
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  • 3 tablespoons parsley , chopped
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  • 1 egg yolk (uncooked)
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  • PARMESAN DRESSING
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup quinoa (I used red quino...
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  • 1 cup water
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  • 1/2 pound asparagus, tough ends...
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  • 2 scallions, thinly sliced
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  • 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) 1 large red onion, chopped
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  • 1 1/4 cup(s) 1 medium red bell p...
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  • 1 1/4 cup(s) 2 celery stalks, ha...
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  • 8 ounce(s) asparagus spears, tri...
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  • 1/4 cup(s) chopped walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) 1 large red onion, chopped
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  • 1 1/4 cup(s) 1 medium red bell p...
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  • 1 1/4 cup(s) 2 celery stalks, ha...
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  • 8 ounce(s) asparagus spears, tri...
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  • 1/4 cup(s) chopped walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 asparagus spears , cut into 1-...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon merlot or fresh lem...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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