• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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  • 2 tsp Dijon mustard
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  • 25 drops Tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, washed and tr...
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  • 2 teaspoons olive oil
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  • Salt and pepper to taste
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  • Blender Hollandaise Sauce (recip...
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  • 1 cup (2 sticks) unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • Avocado
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  • Whole wheat bread, sliced (try t...
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  • Sea salt
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  • Lemon or lime juice (optional bu...
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  • Additional toppings, all optiona...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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  • 1/2 cup plus 3 tablespoons hoisi...
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  • 4 tablespoons seasoned rice vinegar
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  • 1-2 teaspoons Sriracha
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 knob of butter
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  • 6 eggs
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  • hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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  • 1 bunch small asparagus trimmed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. medium-thick asparagus,...
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  • 1 clove garlic, minced
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  • Kosher salt and freshly ground b...
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  • 1/2 cup grated extra-sharp Cheddar
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  • 1/2 cup old-fashioned (not quick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup steamed sweet potato chunks
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  • 1 cup unsweetened almond milk (o...
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  • 1 teaspoon dried basil
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  • 2 cloves garlic
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    +
  • 1 roasted red pepper, skin removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 pounds asparagus
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    +
  • 1 shallot, sliced thin
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    +
  • 2 cloves garlic, minced
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  • 5 cups vegetable stock
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  • 2 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small bunch thin asparagus, to...
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  • 1/8 oz. package thin “vermicelli...
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  • 2-3 scallions, chopped
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  • about 4 oz. firm tofu (or more),...
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    +
  • 2 teaspoons Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound beef , thinly sliced
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    +
  • 3 tbs soy sauce
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    +
  • 3 tbs shao xing Chinese cooking...
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  • 2 tbs garlic , chopped
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  • 2 tbs ginger , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 1/2 teaspooon sriracha
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    +
  • 1 1/2 teaspoons agave nectar (or...
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    +
  • 1 1/2 teaspoons lime juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces dried chow mein noodles
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    +
  • 5 cups reduced-sodium chicken broth
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  • 1 tablespoon finely grated fresh...
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  • 3 tablespoons reduced-sodium soy...
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    +
  • 1 pork tenderloin (about 1 lb.),...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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    +
  • 1/4 cup Soy Sauce
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    +
  • 1 teaspoon Pure Sesame Oil
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    +
  • 1 teaspoon Hot Chili Oil
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon sriracha hot sauce or...
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    +
  • 2 pounds salmon steaks, cut 1/2...
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    +
  • 1 1/2 pounds thin asparagus, tr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 medium carrots, peeled & slice...
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  • 12 medium-size spears asparagus,...
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • 1 medium onion, halved verticall...
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    +
  • 2 Tbsp corn starch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 C instant brown rice (measur...
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    +
  • 1 tsp canola or other cooking oil
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 C mixed chopped peppers
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup soy sauce
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    +
  • 3 tablespoons peanut butter (smo...
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    +
  • 2 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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    +
  • 2 Tbsp honey
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    +
  • 1/4 cup of chicken or vegetable...
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    +
  • 3 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 3/4 cup chicken or vegetable broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp canola oil
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    +
  • 3/4 lb frozen shrimp, defrosted
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 chopped red pepper
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    +
  • 1 cup asparagus cut into bite si...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 1/4 cups chopped asparagus (ab...
    -
    +
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all