• 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
    -
    +
  • 4 cups loosely packed baby spinach
    -
    +
  • 1 pint fresh blueberries
    -
    +
  • 3 large organic hard boiled eggs...
    -
    +
  • 2½ Tbsp.apple cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 pound mafalda pasta (or anot...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup blanched asparagus, cut...
    -
    +
  • 1/2 cup blanched zucchini, diced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • 1/2 yellow pepper, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound asparagus
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound large shrimp, shelled...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons sesame oil
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 to 2 cloves fresh garlic, minced
    -
    +
  • 2 to 3 medium- to large-sized ca...
    -
    +
  • 1 (1-pound) bunch asparagus, dic...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb asparagus, cut into 1 inch...
    -
    +
  • 1 cup Chicken of The Sea Premium...
    -
    +
  • 1/4 cup red onion, chopped
    -
    +
  • 2 cup escarole leaves
    -
    +
  • 1 cup watercress
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp canola oil
    -
    +
  • 3/4 lb frozen shrimp, defrosted
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 chopped red pepper
    -
    +
  • 1 cup asparagus cut into bite si...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs fresh asparagus, cut into...
    -
    +
  • 1/4 cup Red onion, chopped
    -
    +
  • 2 cup escarole leaves
    -
    +
  • 1 cup Watercress
    -
    +
  • 1/3 tsp crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 2 Tbsp ginger, minced
    -
    +
  • 1 Tbsp sriracha
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 Tbsp brown rice vinegar
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 red pepper roasted, sliced and...
    -
    +
  • 1/2 bunch asparagus cut into 1″...
    -
    +
  • 6-8 slices bacon cut into 1/2″ p...
    -
    +
  • 2 cloves of garlic finely chopped
    -
    +
  • 2 Tbls butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of an 8-ounce package cream...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • All-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked spaghetti
    -
    +
  • 2 cups (1-inch) sliced asparagus
    -
    +
  • 3/4 cup 2% reduced-fat milk
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4
  • 4 pork cutlets (about 1 pound to...
    -
    +
  • 1/4 cup plus 1 generous tablespo...
    -
    +
  • 3/4 cup pale beer, preferably a...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 package (17.3 ounces) Pepperid...
    -
    +
  • 1/2 cup cream cheese, softened
    -
    +
  • 2/3 cup apricot preserves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound medium asparagus, trimmed
    -
    +
  • 1/2 cup drained bottled roasted...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces mushrooms, chopped
    -
    +
  • 6 ounces jamón serrano or prosci...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Flaky Tart Pastry
    -
    +
  • 1/2 pound soft goat cheese
    -
    +
  • 10 pencil-thin asparagus stalks...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 small roasted red pepper, cut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 boneless beef sirloin steak (2...
    -
    +
  • 3/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups water
    -
    +
  • 12 asparagus spears, trimmed
    -
    +
  • 1/2 pound baby carrots
    -
    +
  • 1/2 pound fresh green beans, tri...
    -
    +
  • 1/2 head broccoli, cut into florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 cup milk
    -
    +
  • 1 egg yolk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. olive oil plus extra for...
    -
    +
  • 6 oz. pencil-thin fresh asparagu...
    -
    +
  • 1/2 oz. dried morel mushrooms or...
    -
    +
  • 2 oz. thin scallions, trimmed of...
    -
    +
  • 8 large eggs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
    -
    +
  • 16 slender asparagus spears, tri...
    -
    +
  • 6 large eggs
    -
    +
  • 1 4-oz. pkg. crumbled feta chees...
    -
    +
  • 1 13 3/4-oz. can water-packed ro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 10-oz. pkg. falafel mix
    -
    +
  • 1 large egg
    -
    +
  • 5 Tbs. olive oil, divided
    -
    +
  • 1 whole head garlic
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
    -
    +
  • olive oil
    -
    +
  • A few slices of cucumber cut int...
    -
    +
  • mayonnaise (Helman's tastes best)
    -
    +
  • lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all