• 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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    +
  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 thyme biscuit
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  • 1 egg, poached
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    +
  • 2 spears of asparagus
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  • 3 T Julia Child's Hollandaise sauce
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  • salt as needed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz pizza dough (can be purcha...
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  • 4-5 stalks asparagus, sliced thi...
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  • 4 slices bacon, cooked and chopped
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  • 8 ounces manchego cheese, grated...
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  • 3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup flour
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    +
  • 1/2 tsp salt
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  • Fresh ground pepper
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  • 2 x eggs
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    +
  • 2 tbsp milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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    +
  • 4 Large eggs
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    +
  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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    +
  • Zest of One Lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs (4 Whole eggs, 4 eggs Whi...
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  • 2 tbsp. Whole Milk
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    +
  • 1 bunch Thin, Green asparagus
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    +
  • 1 tbsp Olive Oil
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    +
  • Sprinkle Garlic Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 2 teaspoons salt
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    +
  • 2 teaspoons granulated sugar
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    +
  • 1 pound unsalted butter, cut int...
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    +
  • 1 cup ice water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 eggs
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    +
  • 1 to 2 tablespoons vinegar
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    +
  • 12 slices ciabatta bread, or 6 c...
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  • unsalted butter, for spreading
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    +
  • 6 tablespoons cream cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus spears
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    +
  • olive oil
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    +
  • salt and fresh ground black pepper
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    +
  • 1-2 soft boiled eggs
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    +
  • 1-2 slices sourdough bread {GF f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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    +
  • 1/2 c buttermilk
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    +
  • 1/4 c low Hellman’s Low Fat Mayo...
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    +
  • Zest and juice of 1 medium lemon...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 ml double cream
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    +
  • 8 free range organic hens eggs
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    +
  • 80 g Keens mature cheddar
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    +
  • Salt and freshly cracked black p...
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    +
  • 1 bunch of sorrel
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • 4 ounces turkey Canadian bacon
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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    +
  • 3 eggs
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    +
  • 1/3 cup sour cream
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    +
  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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    +
  • 3 cups water
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    +
  • ¼ cup (½ stick) unsalted butter,...
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    +
  • 1 tsp. Dijon mustard
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    +
  • 15 drops Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, finely diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon thyme, chopped
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    +
  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cup unbleached white flour
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    +
  • 1/4 teaspoon salt
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    +
  • 8 tablespoons frozen unsalted bu...
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    +
  • 1/4 cup plain Greek yogurt
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    +
  • 1/4 cup ice cold water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1 cup asparagus pieces (you can...
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    +
  • 1/2 cup halved cherry tomatoes
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    +
  • 1 cup bread cubes from a sturdy...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup yogurt
    -
    +
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 4 cups vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
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    +
  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, sliced
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    +
  • ½ fennel bulb, trimmed and sliced
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    +
  • 1 carrot, sliced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup millet, rinsed
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    +
  • 3 cups water
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    +
  • 1 teaspoon sea salt
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    +
  • 3 carrots, sliced into ribbons w...
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    +
  • Handful of asparagus, tough ends...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • one 1 lb loaf sourdough or other...
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    +
  • 3 cup milk
    -
    +
  • 1 cup chicken or vegetable broth
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    +
  • 3 large eggs
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    +
  • 1 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 teaspoon finely grated fresh...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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    +
  • 1 lb asparagus, tough ends snapp...
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    +
  • Ice water for blanching
    -
    +
  • 1 med leek
    -
    +
  • 4 tsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 English muffins, lightly toasted
    -
    +
  • 12 spears asparagus, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all