• 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 1 cup shredded cheddar cheese
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  • 1 cup asparagus pieces (you can...
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  • 1/2 cup halved cherry tomatoes
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  • 1 cup bread cubes from a sturdy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • 3/4 cup half-and-half
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  • kosher salt and black pepper
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  • 1/4 pound baked or deli ham, cho...
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  • 1 bunch asparagus (14 ounces), c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pint grape tomatoes
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 pound mafalda pasta (or anot...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 16 asparagus tips
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  • 1 teaspoon olive oil
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  • 1 teaspoon fresh rosemary leaves
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  • Salt and pepper
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  • 1 cup half and half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups mayonnaise
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  • 1/4 cup white wine vinegar
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoons water
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz asparagus
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  • 2 tsp Olive Oil
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  • 2/3 cup cherry tomato
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  • 4 oz Cheese Havarti
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  • 1 tsp Dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 4 oz button mushrooms, sliced
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  • 7-8 x grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (I5-oz) container ricotta (fre...
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  • 3 large eggs
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  • 3 T grated Parmesan
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  • I t grated lemon zest
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  • I t salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 4 x salmon steaks
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  • 8 oz unpeeled shrimp tails
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  • 10 oz small new potatoes
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  • 12 oz asparagus tips
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 cups kale, thinly chopped
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  • 2 cups or 1 bunch asparagus, thi...
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  • 1 cup cherry tomatoes, halved
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  • 3 garlic cloves, peeled and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups mayonnaise
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    +
  • 1/3 cup finely chopped drained o...
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  • 1/4 cup milk
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    +
  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, crushed
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  • Pinch of salt
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    +
  • 1 4-ounce can sardines, drained
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  • 2 tablespoons red-wine vinegar
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    +
  • 6 olives, (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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    +
  • 3 tablespoons plain nonfat yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Baked Piecrust (9-inch)
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  • 1 cup asparagus pieces (1-inch)
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    +
  • 3/4 cup shredded Italian cheese...
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  • 1 cup cherry tomato slices
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 loaf French bread , cut in s...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 onion , diced
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    +
  • 1 pint (2 cups) halved cherry to...
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  • 1 bunch asparagus , cut in 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb small red potatoes
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  • 1 lb asparagus, trimmed
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    +
  • 1/2 lb sugar snap peas, trimmed
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  • 1 small head cauliflower (1 1/4 lb)
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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    +
  • 3 tablespoons plain fat-free yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flans
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    +
  • 4 cherry tomatoes, thinly sliced
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    +
  • 5 oz. frozen chopped spinach, th...
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    +
  • 1/2 cup frozen baby peas, thawed
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    +
  • 2 large eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
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    +
  • olive oil
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    +
  • A few slices of cucumber cut int...
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    +
  • mayonnaise (Helman's tastes best)
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    +
  • lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 fresh asparagus spears, divided
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    +
  • 1/8 oz pkg cream cheese, softened
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    +
  • 2 eggs
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    +
  • 3/4 tsp lemon pepper seasoning
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    +
  • 1/2 cup crumbled blue cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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