• 19 Ingredients
  • 1 small bunch mint
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  • Ingredients FOR THE CREPES
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  • 3 eggs , beaten
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  • 1 garlic clove , crushed
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  • 2 eggs , hard-boiled and chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 24 asparagus spears, trimmed
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  • 1.0 tbsp soy sauce
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  • 2 garlic cloves , crushed
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  • FOR THE ASIAN DRESSING
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  • 1.0 tsp brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 100.0g asparagus spears
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  • slices of ciabatta , warmed, to...
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  • parmesan , freshly-shaved
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  • small handful of chopped tarrago...
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  • a knob of butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 250.0g asparagus spears , each c...
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  • 100.0ml milk
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  • 100.0ml olive oil , plus extra f...
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  • handful pitted black olives
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  • 100.0g sundried tomatoes , rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3.0 tbsp finely grated Parmesan
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  • freshly grated nutmeg
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  • 200.0g white crabmeat , fresh or...
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  • 300.0ml milk
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  • 300.0g ready-made shortcrust pastry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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  • 1.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • a handful of tarragon and basil,...
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  • 2 eggs
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  • 2 salmon fillets
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  • 2 handfuls broad bean
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  • oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 450.0g asparagus
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  • 2.0 tbsp walnut oil
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  • 50.0g finely grated parmesan , t...
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  • 4 medium eggs
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  • 350.0g fresh linguine or tagliat...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 4.0 tbsp chopped soft herbs, suc...
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  • 2 eggs
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  • 2.0 tbsp chopped chives
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  • 3.0 tbsp white wine vinegar
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  • 1 bunch asparagus , trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 6 large eggs , beaten
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  • 1 onion , sliced
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  • olive oil , for cooking and driz...
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  • 100.0g frozen peas , defrosted
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  • 150.0ml double cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 100.0g crème fraîche
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  • 1/2 bunch asparagus , trimmed an...
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  • 1 egg , beaten
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  • 2 cooked chicken breasts , shredded
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  • 500.0g pack shortcrust pastry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • pinch each chilli and paprika
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  • 50.0g fine dry breadcrumbs
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  • 4 eggs
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  • 1 tbsp olive oil
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  • 16-20 asparagus spears
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 500.0g block all-butter puff pastry
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  • 100.0g goat's cheese , crumbled
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  • 4 eggs
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  • 12 asparagus spears
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  • 250.0g tub mascarpone
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • FOR THE SALAD DRESSING
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  • 1½ tsp golden caster sugar
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  • 1 tbsp lemon juice
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  • 2 tsp Dijon mustard
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  • 1 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 75 g butter
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  • 1 leek, sliced
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  • 175 g fine asparagus spears, tri...
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  • Pastry:
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  • Pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • flour , for dusting
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  • 140.0g ricotta
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  • 4 eggs , plus 1 egg yolk
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  • sea salt flakes, to serve
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  • 2 lemons , zest only
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • pepper
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  • fresh dill ( or 1/2 tablespoon d...
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  • 300 gr. fresh white asparagus
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  • 150 gr. Serrano ham ( you can al...
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  • 6 eggs, whisked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp dry white wine,
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  • 1 tbsp grated parmesan cheese,
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  • 1 Bayleaf,
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  • 100 ml milk,
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  • 2 tbsp double cream,
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
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  • olive oil
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  • A few slices of cucumber cut int...
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  • mayonnaise (Helman's tastes best)
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  • lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all