• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon white vinegar
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  • 4 eggs
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  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil parmesan...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 bunches medium sized asparagus...
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  • 4 large eggs
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  • kosher salt and fresh pepper
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  • 2 tbsp Parmigiano Reggiano (fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 spring onion bulb, sliced
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  • 1 fresh red chile, halved length...
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  • 2 garlic cloves, finely chopped
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  • 8 oz. asparagus (about ½ bunch),...
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  • ¼ cup olive oil, plus more for d...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of asparagus
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  • Olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Juice of 1/2 a lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 1 ounce Parmesan cheese, thinly...
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  • Fine sea salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 8 oz uncooked pasta
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  • 2 bunches mediumasparagus, tough...
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  • 4 large eggs, I used cage free
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  • kosher salt and fresh pepper
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  • 2 tbsp freshly shaved Pecorino R...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 Tbs. (1 stick) unsalted butter
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  • 8 fresh sage leaves
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  • 1 Tbs. salt, plus more, to taste
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  • 12 to 16 asparagus spears, tough...
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  • 4 slices of brioche, each about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pound thick asparagus , trimmed
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  • 4 x eggs
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  • salt and pepper
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  • parmigiano reggiano
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  • balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 1 drop of malt vinegar
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  • 28 asparagus spears
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  • 150 g of Parmesan
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  • 1 dash of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 1 ounce Parmesan cheese, thinly...
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  • Fine sea salt and freshly ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup best-quality whole-milk ri...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 10 ounces asparagus, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 stalks FOR THE asparagus ---...
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1/2 tsp Kosher Salt
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  • 20 sprigs fresh thyme
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  • 2 tbsp FOR THE EGGS --- White W...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup ricotta cheese
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  • 4 slices toasted thick-cut Count...
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  • Salt and pepper
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  • 1/2 pound steamed asparagus
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  • 4 poached eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/4 teaspoons freshly grated P...
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  • 1 teaspoon minced fresh chives
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound asparagus, washed and...
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  • 2 large eggs
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  • a small block of parmesan cheese...
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  • olive oil
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  • Kosher salt and freshly grounded...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ teaspoon kosher salt
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  • 20 sprigs fresh thyme
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  • 1 tablespoon extra virgin olive...
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  • 1 garlic clove, peeled
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  • 4 slices white or whole-wheat s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 20 asparagus spears, trimmed (or...
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  • 2 Tbsp. breadcrumbs
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  • 1 tablespoon salt
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  • 1 teaspoon unflavored vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 32 large asparagus spears (about...
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  • 8 tablespoons extra-virgin olive...
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  • 8 large eggs
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  • 4 teaspoons sea salt
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  • 2 teaspoons freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 4 thin prosciutto slices, thinly...
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 20 asparagus spears, trimmed
    -
    +
  • 1 2-ounce piece Parmesan cheese,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound thick asparagus, trimmed
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    +
  • 2 tablespoons unsalted butter, m...
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  • Salt and freshly ground pepper
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  • 1/4 cup freshly grated Parmigian...
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Green asparagus
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  • 0,751 chicken or vegetable stock
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  • 1 tbsp white wine vinegar
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  • 3 x free range eggs
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  • 75 g butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Pesto:
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  • 2 cups basil leaves
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  • 2 cloves garlic
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  • 1/2 cup extra virgin olive oil,...
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  • 8 oz grated Parmesan cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
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    +
  • 1 teaspoon white vinegar
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 bunches asparagus spears, trim...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs, true free range. organic
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  • 18 spears asparagus, trimmed and...
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  • 1/2 cup raw sauerkraut
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  • 1 sprig thyme, strip the leaves
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  • pinch sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all