• 7 Ingredients
  • 1 1/4 pounds slender asparagus s...
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  • Nonstick vegetable oil spray
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  • 1/4 cup finely chopped shallots
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  • 2 cups frozen petite peas (about...
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  • 3/4 cup canned low-salt chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup canned low-salt chicken broth
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  • 1 pound asparagus, trimmed to 6-...
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  • 1 tablespoon extra-virgin olive oil
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  • Nonstick vegetable oil spray
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  • 4 4- to 5-ounce sea bass fillets...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh basil
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  • 1 small garlic clove, minced
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  • Nonstick vegetable oil spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 can (10 ounces) premium white-...
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  • 1/3 cup diced onion
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 4 tablespoons pesto sauce, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 14 Ingredients
  • Equipment: 9 by 5-inch loaf pan...
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  • 1/2 cup grated Parmesan
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  • 1 pinch freshly ground nutmeg
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  • 1/2 cup roasted red pepper strips
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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