• 13 Ingredients
  • 1 lb asparagus, trimmed
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  • 2 tsps extra-virgin olive oil
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  • ? cup sliced red onion
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  • 2 tbsp pine nuts
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  • 2 ½ tbsps orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound asparagus, rinsed, ends...
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  • About 1/4 teaspoon salt
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  • 2 tablespoons raspberry or balsa...
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  • 8 ounces spinach leaves, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. asparagus
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  • 1/2 cup olive oil
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  • Chopped shallots
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  • 3 Tbs. Consorzio raspberry Vinai...
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  • 1 tsp. fresh lemon juice (or mor...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • Gressingham duck breasts
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  • 4 Gressingham duck breasts
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  • salt
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  • Pickled fennel
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  • 1 bulb of fennel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups uncooked black rice
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  • 1 pint organic raspberries
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  • 1 bunch of fresh asparagus, ends...
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  • 1 Tbsp. fresh lemon zest
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 Endives
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  • 1 bunch asparagus
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  • 2 Tablespoons raspberry vinaigrette
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  • 1 1/2 pint fresh raspberries
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  • 1/2 cup candied pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 12 oz fresh asparagus, trimmed
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  • 16 slices cocktail rye bread
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  • raspberry jam
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  • 16 slices Havarti cheese, trimme...
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  • Hy-Vee butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon white wine vinegar
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  • 2 tablespoons raspberry preserves
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large vidalia onion, chopped
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  • 1 tsp. coriander seeds, crushed
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  • 1 lb. fresh carrots, julienne
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  • 1 lb. fresh parsnips, julienne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup drained and thinly slice...
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  • 1 small head radicchio , torn i...
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  • ½ tsp sugar
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  • 1 garlic clove, finely chopped
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  • 4 tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons unsalted butter, sof...
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  • 1 thick slice of pumpernickel bread
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 medium white onion, minced
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  • 2 tablespoons capers, drained an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups wild rice
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  • 3 cups lower-sodium chicken broth
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  • 4 (6-oz.) salmon fillets, skin r...
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  • 1/4 teaspoon coarse salt
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  • 1/4 teaspoon cracked black pepper*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pounds fresh asparagus*
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 - 1/2 teaspoon kosher salt
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  • 1 tablespoon raspberry Dijon Vin...
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  • 1/2 ounce shaved Reggiano Parmes...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz (250 g) fiddleheads, cleaned
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  • 8 oz (250 g) green asparagus
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  • 8 oz (250 g) white asparagus
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  • 4 cups (1 L) mixed salad greens
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  • 1 cup (250 mL) fresh raspberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound fresh asparagus spears,...
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  • 1/2 lemon, juiced
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  • 1 (8 ounce) container low-fat ra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, cut diagona...
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  • 3 ounces dry angel hair pasta
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  • 3 tablespoons raspberry vinegar
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  • 1 cup unsweetened frozen black...
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  • 6 canned artichoke hearts, qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 red bell peppers , whole
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  • 2 cups raspberry vinaigrette dre...
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  • 1/2 cup grated romano cheese or...
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  • 1 green bell pepper , whole
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  • 1/4 cup capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ice water, for cooling asparagus
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  • 1-2 cup boiling water , just eno...
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  • 1/2 teaspoon honey
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  • fresh parsley (to garnish)
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  • 1 lb fresh asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons raspberry vinegar...
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  • 2 bunches asparagus , trimmed
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  • 1-2 tablespoon olive oil
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  • 1 tablespoon fresh thyme , chopped
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  • 1/2 pint fresh raspberry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • white pepper
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  • 1/4 cup sour cream
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  • 1/4 cup raspberry salad dressing
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  • 1 1/2 lbs asparagus
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  • 1 cup fresh raspberry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4-1/2 cup water (approximate)
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  • 1/4-1/2 cup of wish-bone's raspb...
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  • 1 lb fresh asparagus
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon orange juice
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  • 2 tablespoons canola oil
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  • 2 1/2 cups diagonally sliced asp...
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  • 2 large oranges, sliced into ro...
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  • 1 red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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