• 7 Ingredients
  • 1 1/2 cup flour
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  • 1/2 tsp salt
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  • Fresh ground pepper
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  • 2 x eggs
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  • 2 tbsp milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1.5 pounds asparagus, boiled til...
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  • 2 ounces butter
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  • Salt to taste
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  • 2 to 4 eggs
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  • Vegetable oil for frying egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium asparagus spears
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  • Peanut oil, for frying
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  • 1 tbsp minced ginger
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  • 1/2 cup chicken broth
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  • 1/4 cup sherry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium asparagus spears
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  • Peanut oil, for frying
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    +
  • 1 tablespoon minced ginger
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  • 1/2 cup chicken broth
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  • 1/4 cup sherry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water or broth
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  • 1/2 pound asparagus, grated or p...
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  • 2 green onions, sliced
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  • 1 clove garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 bunch asparagus
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  • 1/4 cup lime juice
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  • 1/4 cup fresh mint, chopped
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup basil, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound large fingerling potatoe...
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  • 4 tablespoons unsalted butter
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  • Pinch of freshly grated nutmeg
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  • Salt and freshly ground pepper
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  • 2 cups panko (Japanese bread cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 baby artichokes
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  • 3 cups buttermilk
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  • 1 lb. pencil-thin asparagus, end...
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  • 1 lemon, ends trimmed, thinly sl...
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  • 1 lb. green beans, ends trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 large frozen artichoke bottoms...
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  • Canola oil, for frying
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  • 1 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound top sirloin, cut crosswi...
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  • 2 teaspoons Thai red curry paste
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  • 4 tablespoons Asian stir-fry oil...
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  • 12 ounces asparagus, trimmed, cu...
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  • 1 1/2 cup canned unsweetened coc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound top sirloin, cut crosswi...
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  • 2 teaspoons Thai red curry paste
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  • 4 tablespoons Asian stir-fry oil...
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  • 12 ounces asparagus, trimmed, cu...
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  • 1 1/2 cups canned unsweetened co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white wine vinegar
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  • 1 shallot, minced
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  • 1 tablespoon grated peeled fresh...
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon fresh orange juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon pickled ginger juic...
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  • 1 teaspoon soy sauce
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    +
  • 2 teaspoons wasabi powder mixed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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  • 2 tablespoons vegetable oil, plu...
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  • 8 medium soft-shell crabs, clean...
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  • Salt and freshly ground pepper
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    +
  • Cornstarch, for dredging
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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    +
  • 2 tablespoons vegetable oil, plu...
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    +
  • 8 medium soft-shell crabs, clean...
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    +
  • Salt and freshly ground pepper
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    +
  • Cornstarch, for dredging
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 egg yolks
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  • 1 tablespoon olive oil + oil for...
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  • Juice of 3 lemons, added a littl...
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  • 1 tablespoon flour
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  • 6 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 200 g cherry tomatoes, halved
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  • 100 g asparagus, chopped into 2...
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  • 25 g feta, crumbled
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  • black pepper
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    +
  • drizzle of balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil , for frying
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    +
  • 2 lbs asparagus
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon fresh sage , finely...
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  • parmigiano-reggiano cheese , wedge
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • Sweet potato (I used the purple...
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  • I left some skin on for design a...
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  • 1 onion, sliced thinly and cut i...
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  • ½ carrot grated in thin wide strips
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    +
  • 1 tbsp of dried shrimp
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons dry ranch dressing mix
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  • 1/4 teaspoon Creole seasoning
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon onion powder
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    +
  • Peanut oil, for frying
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup beer
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  • 1 tablespoon finely grated lemon...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 egg
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    +
  • 1 bunch fresh asparagus, trimmed...
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  • 1 cup coarsely crushed buttery r...
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    +
  • 1/2 cup canola oil for frying
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  •  
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all