• 7 Ingredients
  • 2 large bone-in chicken breast h...
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  • 4 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 bunch asparagus, cut into 3 in...
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch tender baby asparagus (a...
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  • 1 tablespoon olive oil
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  • Freshly cracked black pepper
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  • 12 slices bacon, crisped
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  • 1 cucumber, cut into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white miso (fermen...
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon water
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    +
  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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    +
  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/4 cup olive oil
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  • 1 bunch asparagus, rinsed
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  • Lemon pepper seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 16 rashers of thinly sliced smok...
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  • 4 x 200g white fish fillets cut...
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  • 2 sprigs of fresh rosemary leave...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
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  • 1 Tbs. good-quality balsamic vin...
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  • Freshly ground black pepper to t...
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  • 2 to 3 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 cups water
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  • 2 large leeks (white and pale gr...
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  • 1 1/2 teaspoons curry powder
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  • 2 1/2 pounds asparagus, trimmed,...
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    +
  • 1 8-ounce container crème fraîch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 cups diced yellow onions
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    +
  • 1/4 cup white rice
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    +
  • 3 1/2 cups chicken stock
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 salmon fillets, about 140g/5oz...
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  • 1.0 tbsp coarsely ground or crus...
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  • 400.0g pack asparagus
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  • small bunch chives , chopped to...
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  • 2 lemons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1 clove minced garlic
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    +
  • 1/2 cup vegetable broth
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    +
  • 1 cup red wine
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  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp lager-style beer, like Ts...
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  • 1 tbsp oyster sauce
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  • 1/4 tsp ground white pepper - or...
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  • 12 oz boneless, skinless chicken...
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  • 1/4 cup chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches baby asparagus
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    +
  • handful x Kalamata olives
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  • 2 x cloves of garlic
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  • 1 tsp dried chilli
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  • splash x Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bunch of asparagus, rinsed and...
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  • Freshly ground black pepper
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    +
  • Sprinkle or two of Sea salt
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    +
  • 1 tbsp sunflower oil or oil of y...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x Chicken Breast bone less and...
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  • 1 tsp Poultry Seasoning
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  • Black pepper to taste
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    +
  • 1 lb asparagus
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  • 1 x Chicken Soup can
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons orange juice
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  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon wasabi powder
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 10 cooked medium prawns (shrimp)...
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  • 1 bunch asparagus, trimmed and b...
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    +
  • 1 Lebanese cucumber, thinly sliced
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    +
  • ¼ cup mint leaves
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    +
  • 1 tablespoon salted capers, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 Tbsp. Country Crock® Spread
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    +
  • 2 lbs. asparagus, trimmed
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    +
  • 2 Tbsp. balsamic vinegar
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    +
  • 1/8 tsp. ground black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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    +
  • 1/2 cup thinly sliced radishes
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    +
  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 stalks asparagus, ends removed...
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  • 1 cup rice
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    +
  • 1/2 pound shrimp
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    +
  • 2 tomatoes, chopped
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    +
  • 4 tablespoons pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 pounds medium asparagus (about...
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  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon McCormick® Perfect Pi...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
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    +
  • 1 avocado
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    +
  • 1 tomato, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. boneless, skinless chicken...
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    +
  • 3 Tbsp. olive oil
    -
    +
  • 1 tsp. fresh thyme
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    +
  • Ground white pepper
    -
    +
  • 1 bunch asparagus, trimmed, peel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ⅓ cup packed dill fronds
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    +
  • 2 tsp. whole black peppercorns
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    +
  • 12 cloves garlic, peeled
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    +
  • 4 dried chiles de árbol
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    +
  • 1½ lb. mixed baby vegetables, s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all