• 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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  • 2 pounds thick asparagus, rinsed...
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  • 2 Tbsp olive oil, divided
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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    +
  • 5 or 6 fresh asparagus spears, e...
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  • 1/2 cup nonfat plain yogurt
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  • 2 medium avocados, cut into cube...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat Panko, (or bre...
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  • 1 Tbsp Italian herbs
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  • ½ tsp salt
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  • ½ tsp garlic powder
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bushel asparagus (about 30 sta...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Salt
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  • 1/4 tsp Pepper
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  • 1/2 tsp garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp unsalted butter
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  • 5 x cloves garlic, coarsely chopped
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  • 2 x shallots, finely chopped
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  • 1 cup melon-seed-shaped pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounce bundle/package of fresh...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon garlic powder
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    +
  • Pinch of fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 asparagus stalks
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    +
  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon olive oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 12 ounces fresh asparagus, trimmed
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  • 1 tablespoon cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Thawed Ready-Made Deep Dish Pi...
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  • 1 Small to Medium-Sized Sweet On...
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  • 1 Shallot, minced
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    +
  • 1 and 1/2 lbs asparagus, with th...
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  • 8 Ounces Butternut Squash Cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches asparagus, tough ends...
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  • 1 1/2 teaspoons chili powder, or...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon garlic powder
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    +
  • 2 tablespoons sherry vinegar, or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic, powder
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    +
  • 2 tablespoons chili powder
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds asparagus, tough ends t...
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    +
  • 1 pound tilapia, Pacific sole or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bunch of trimmed asparagus
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    +
  • 2 eggs
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    +
  • bread
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    +
  • 1/4 cup shredded mozzarella
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    +
  • 1 T of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 1/3 cup cider vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 2 tablespoons flour...
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    +
  • 1 cup Kitchen Basics® Original C...
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  • 1/4 cup honey
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups fresh asparagus, halved a...
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    +
  • 1 1/2 cups cooked or canned chic...
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    +
  • 1 clove garlic
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    +
  • 1-2 lemons, squeezed (about 1/4...
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    +
  • 1/2 large avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cholesterol free egg sub...
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    +
  • 1/8 tsp. garlic powder
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 10 sprays I Can't Believe It's N...
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    +
  • 1/4 cup cut-up cooked asparagus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch (1 lb.) asparagus
    -
    +
  • 6 small (fajita size) flour tort...
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    +
  • 6 large eggs
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    +
  • 4.5 oz. swiss cheese
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    +
  • 3 medium roma tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup Italian seasoned dry bre...
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    +
  • 2 Tbsp. grated Parmesan cheese
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups raw cashews
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    +
  • 1/3 cup water (+ more if needed)
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    +
  • 2 Tbsp garlic-infused extra virg...
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    +
  • 1 tsp dried jalapeño (fresh will...
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    +
  • 10 spears asparagus (remove wood...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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    +
  • Lemon pepper seasoning
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    +
  • 1 bunch asparagus, ends trimmed
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 olive oil (divided) tbsp olive...
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    +
  • 4-5 x skinless, chicken thighs
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    +
  • garlic powder, to taste
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    +
  • Dried basil, to taste
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    +
  • Sea salt and freshly cracked pep...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large carrot, peeled and sliced
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    +
  • 1 dozen fresh asparagus spears
    -
    +
  • 1-½ cups crimini mushrooms, sliced
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    +
  • 1 clove garlic, finely minced
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    +
  • 3 tablespoons canola oil, as needed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flour
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 teaspoon McCormick® Garlic P...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
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    +
  • 1 pound thinly sliced boneless s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
    -
    +
  • 2 14-grams packages dry active y...
    -
    +
  • 1-1/2 cups bread flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 tsp salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 tablespoons honey
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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