• 8 Ingredients
  • 1 pound fresh asparagus spears
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  • olive oil
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  • salt and fresh ground black pepper
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  • 1-2 soft boiled eggs
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  • 1-2 slices sourdough bread {GF f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound pencil thin asparagus,...
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  • 1 tablespoon water
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  • 4 tablespoons butter, cut into s...
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  • 1 tablespoon fresh chervil, chopped
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus spears
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  • 2 stalks of green garlic (or Wat...
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  • 1 1/2 cups Arborio rice
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  • 4-5 cups chicken broth
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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  • 1 tablespoon (+ 1 teaspoon) oliv...
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  • 1 tablespoon minced shallot, or...
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  • 1 tablespoon thinly sliced leeks
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch asparagus
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  • a few ounces tablespoons fresh s...
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  • a few sprigs of chervil
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  • really good olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus
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  • olive oil
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  • salt
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  • a few sprigs of fresh herbs such...
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  • 1 piece of parchment
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 egg yolks
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  • 1 Tbs. fresh lemon juice
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  • 2 tsp. water
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  • Salt and freshly ground white pe...
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  • Pinch of cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
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  • 1/2 cup finely chopped mixed fre...
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  • 1 lb. Ravioli Pasta Dough   
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  • Grated zest of 1 lemon
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12.5 oz green asparagus
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  • 1 x zucchini (5.5 oz), diced
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  • 1 x shallot, chopped
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  • 1 tsp ground yellow curry
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  • 4 x parsley stems
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons Sherry vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 (15-gram) bottled black truffl...
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  • 1/2 teaspoon kosher salt plus ad...
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  • 4 1/2 tablespoons hazelnut or wa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 sheets filo pastry
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  • 12 large sorrel leaves
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  • 1/3 cup rocket leaves (arugula)
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  • 6 spears asparagus
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  • 1/5 cup baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs. fresh white asparagus
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  • Salt
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  • 5 tbsp. fresh lemon juice
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  • 15 tbsp. butter
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  • 1 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. beets, trimmed
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  • 2 Tbs. plus 1/4 cup extra-virgin...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. minced shallots
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  • 1/4 cup fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A total of 2 pounds of asparagus...
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  • 2 cloves garlic
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  • 2 tablespoons flat leaf parsley
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  • 2 tablespoons chives
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  • 2 tablespoons tarragon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup best-quality whole-milk ri...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 10 ounces asparagus, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. dry bread, cut into 1-inch...
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  • 1 Tbs. water
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  • 2-1/2 cups milk
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  • 1 tsp. salt
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  • Freshly ground black pepper to t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a handful of watercress
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  • a fennel bulb
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  • a handful of baby chard
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  • a handful of fresh chervil or pa...
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  • a handful of dandelion leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds asparagus, cut on the d...
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds oyster mushrooms, l...
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  • Salt and freshly ground pepper
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 medium shallot, finely chopped
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  • 1 tablespoon coarsely chopped c...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon coarsely cracke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound large fingerling potatoe...
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  • 4 tablespoons unsalted butter
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  • Pinch of freshly grated nutmeg
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  • Salt and freshly ground pepper
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  • 2 cups panko (Japanese bread cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet sheet ready-prepared but...
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  • ¾ cup (150g) fresh ricotta
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  • 1 cup (80g) finely grated parmesan
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  • ⅓ cup chervil leaves
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  • 1 finely grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all