• 8 Ingredients
  • 1 medium thick asparagus bunch,...
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons brown sugar
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons vegetable oil
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  • 2 large cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of asparagus, about 20-2...
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  • 4 slices thick-cut bacon
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  • 1 1/2 tablespoons olive oil
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  • 1/2 tablespoon toasted sesame oil
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  • 1 1/2 tablespoon brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
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  • ½ cup Dijon mustard
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  • ¼ cup packed dark brown sugar
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  • 8 garlic cloves, crushed and peeled
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  • 3 large shallots, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small pork tenderloin (between...
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  • salt and pepper
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  • 1/4 cup soy sauce
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  • 2 tablespoons sherry
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x chicken breasts
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  • red and yellow peppers
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  • asparagus
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  • zucchini
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  • onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup mayonnaise
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  • 4 teaspoons unseasoned rice vine...
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  • 3 teaspoons soy sauce, divided
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  • 1¼ teaspoons finely grated peele...
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  • 1 cup panko (Japanese breadcrumbs)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 asparagus spears, trimmed
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  • 1.0 tbsp soy sauce
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  • 2 garlic cloves , crushed
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  • FOR THE ASIAN DRESSING
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  • 1.0 tsp brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (16-ounce) packages firm tofu,...
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  • 1/2 cup hoisin sauce
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  • 1/3 cup sake (rice wine)
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 cloves garlic, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 garlic cloves, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp. dark brown sugar
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    +
  • 1 tsp. ground ginger
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    +
  • 4 (6-oz.) flounder fillets
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tsp. Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 medium carrots, peeled & slice...
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  • 12 medium-size spears asparagus,...
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  • 1 medium red bell pepper, seeded...
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  • 1 medium onion, halved verticall...
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  • 2 Tbsp corn starch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • 1 teaspoon Pure Sesame Oil
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  • 1 teaspoon Hot Chili Oil
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
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  • 1/4 cup hoisin sauce
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
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  • 7 dried tomatoes
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  • 1 garlic clove, minced
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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    +
  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups short-grain white rice
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  • 1 cup coconut milk
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    +
  • 1/2 cup fat-skimmed chicken broth
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  • 1 tablespoon Thai red curry past...
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  • 1 tablespoon Asian fish sauce (n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 pounds asparagus
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp butter
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    +
  • 1 tbsp brown sugar
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    +
  • 2 tbsp dijon mustard
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    +
  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 2-inch square tamarind with se...
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  • 1 cup peeled cubed kabocha squash
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    +
  • 4 dried guajillo chiles**
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  • 1/2 cup water
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  • 1/4 cup finely chopped lemongras...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all