• 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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  • 2 1/4 cups water
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  • Salt and pepper
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  • 5 tablespoons lime juice (3 limes)
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  • 1/2 jalapeño chile, stemmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tablespoons unpasteurized orga...
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  • 2 Tablespoons unseasoned rice vi...
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  • 2 teaspoons raw honey
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  • 2 Tablespoons water
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  • 1 Tablespoon chopped, peeled fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 3 tablespoons water
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  • 2 tablespoons red or white miso...
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  • 1 tablespoon sugar
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sugar
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  • 1/3 cup cold water
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  • 4 large carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup instant white rice, unco...
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  • 1/2 cup frozen mixed vegetables
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  • 1/2 cup water
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  • 1 egg
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  • 1 Tbsp. KRAFT Balsamic Vinaigret...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. boneless beef sirloin stea...
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  • 1 Tbsp. oil
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    +
  • 2 cups cubed potatoes
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  • 2 cups sliced carrots
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  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons red miso (fermente...
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon water
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 (6-inch) pieces kombu (dried k...
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  • 1 quart water
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  • 1/2 cup tightly packed katsuo bu...
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  • 2 tablespoons finely diced carrot
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  • 1/4 cup finely chopped onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3-inch-long piece fresh ginger...
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  • 2 green onions, coarsely chopped
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  • 1/2 cup hoisin sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup white miso
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    +
  • 3 tbsp rice wine vinegar
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    +
  • 1 tbsp Fresh ginger
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    +
  • 3 tbsp Toasted sesame oil
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    +
  • 1 tbsp water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons white miso
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    +
  • 1 1/2 teaspoons dry sake
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    +
  • 3 tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon crushed red pepper
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  • 3 garlic cloves, minced
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    +
  • 1 1/2 cups thinly sliced shiitak...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups water
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  • 2 pounds asparagus, cut into 2-i...
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  • 1 pound large shrimp, peeled and...
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    +
  • 3/4 cup chopped red bell pepper
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  • 1/4 cup yellow miso (soybean paste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons grated orange rind
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  • 3 tablespoons fresh orange juice
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon minced peeled fresh g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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    +
  • 1 (1/2-ounce) package dried shii...
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    +
  • 6 ounces uncooked spaghettini or...
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    +
  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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    +
  • Freshly ground black pepper
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    +
  • 1 cup frozen shelled edamame, th...
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    +
  • 1/2 cup roasted, salted peanuts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 diver scallops
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    +
  • salt
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    +
  • freshly ground pepper
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    +
  • 8 oz buckwheat noodles
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    +
  • 3/4 C water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. bonus beef sirloin steak,...
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    +
  • 1 Tbsp. oil
    -
    +
  • 2 cups cubed potatoes
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    +
  • 2 cups chopped carrots
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    +
  • 1/4 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless beef sirloin stea...
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    +
  • 1 Tbsp. oil
    -
    +
  • 2 cups potatoes, cubed
    -
    +
  • 2 cups carrots, chopped
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    +
  • 1/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 boneless skinless chicken thighs
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    +
  • 1 pinch salt
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    +
  • 1 pinch pepper
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    +
  • 1 bag (6 oz/170 g) baby spinach
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    +
  • 1/2 cup sliced radishes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 diver scallops
    -
    +
  • salt
    -
    +
  • freshly ground pepper
    -
    +
  • 8 oz buckwheat noodles
    -
    +
  • 3/4 C water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all