• 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso vinaigrette...
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  • 2 ounces asian vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover Pan-Roasted Ch...
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  • 1/4 head Napa cabbage (about 2 c...
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  • 1 tangerine, peeled and segmente...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
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  • 3 tablespoons white miso paste
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  • 2 tablespoons soy sauce
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  • 2 scallions, chopped
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
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  • 1/2 piece fresh ginger, peeled...
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  • 3 tablespoons low-sodium soy sauce
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  • FOR THE SALAD:
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  • 3 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup jasmine rice
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  • 1 3/4 cups water
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  • 1/4 teaspoon salt
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  • 1/2 cup seasoned rice vinegar
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  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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  • 3 tablespoons chopped fresh dill
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  • 1 teaspoon minced garlic
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons grated fresh ginger
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  • 2 teaspoons lemon juice
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  • 1 1/2 tablespoons red- or white-...
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  • 2 scallions, white and light-gre...
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  • 1 teaspoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons red miso (fermente...
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  • 2 teaspoons Dijon mustard
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    +
  • 1 tablespoon water
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
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  • 10 fluid ounces (300 mL) ginger-...
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  • 2 pounds (910 grams) fresh lo me...
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  • 1 tablespoon (15 mL) peanut oil
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  • 10 ounces (280 grams) julienned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
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  • 1/4 cup mayonnaise
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  • 2 tablespoons white miso
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  • 1 1/2 teaspoons dry sake
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  • 3 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x carrot
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  • 6 oz Green Beans
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  • 10 oz Firm Tofu
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  • 2 x scallions
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  • 1 x English Cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Meat from Chinese Five Spice roa...
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  • Dressing:
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  • 1 ripe plum
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon hoisin sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. napa or green cabbage, s...
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  • 1 cup grated carrot
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  • 1/2 cup thinly sliced scallion g...
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    +
  • 8 oz. baked tofu, diced
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    +
  • 1/3 cup chopped roasted peanuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
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  • 1 tablespoon frozen orange juice...
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  • 2 zucchini, shredded
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  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • 2 tablespoon(s) fresh lime juice
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  • 2 tablespoon(s) Thai chili sauce
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  • 1/2 cup(s) thinly shredded green...
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  • 1/2 cup(s) thinly shredded purpl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pound thickly sliced reduced...
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  • 1 (3-ounce) package ramen noodle...
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  • 1 cup frozen shelled edamame, co...
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  • 1 (16-ounce) package shredded co...
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  • 1 1/4 cups chopped red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 2 teaspoons f...
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  • 1 teaspoon peeled and finely dic...
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  • 2 1/2 pounds mussels, steamed, r...
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    +
  • 3 tablespoons finely diced red p...
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  • 1 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons mirin (rice wine)
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    +
  • 1/4 cup fermented black beans, s...
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    +
  • 1 cup dry white wine
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    +
  • 1/2 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-ounce of julienne of shiitake...
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  • 1-ounce thinly shaved julienne o...
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    +
  • 1-ounce fresh wasabi
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-sodium chicken b...
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    +
  • 1/2 cup scallions, shredded
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 12 lettuce leaves, Butter or 12...
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    +
  • 1/2 cup carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup bean sprouts
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  • 2 teaspoons minced shallots
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    +
  • 1/2 teaspoon minced ginger
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    +
  • 20 snow peas, trimmed
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    +
  • 2 tablespoons Dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 47 Ingredients
  • 1/4 cup sliced shiitake mushrooms
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  • 1/4 teaspoon dark sesame oil
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    +
  • 1/2 cup ginger scallion oil
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    +
  • 4 teaspoons slivered scallions
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    +
  • 1/2 cup peanut oil
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  • Show all (47)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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