LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
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  • Kosher salt
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  • ¼ – ½ pound nitrate-free turkey...
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  • 1 ½ tablespoons unrefined, cold-...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb fresh ground turkey
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  • 5 slices bacon
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  • 1/2 cup chopped rehydrated glass...
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  • 1/2 cup chopped rehydrated black...
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  • 3 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 8 slices whole-grain sandwich bread
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  • 12 slices turkey bacon
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  • 1 large ripe tomato, sliced (or...
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  • romaine lettuce leaves (or anoth...
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  • 1/4 cup light Mayonnaise
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  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces turkey bacon
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  • 8 scallions, white and light gre...
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  • 1 clove garlic, chopped
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  • 6 cups cooked rice
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons mayonnaise
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  • 2 teaspoons adobo sauce from chi...
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  • 8 slices whole wheat bread, toasted
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  • 1/2 pound thinly sliced deli smo...
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  • 8 thin slices tomato
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 8 uncooked medium shrimp, peeled...
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  • 16 snow peas
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  • 8 slices OSCAR MAYER Lower Sodiu...
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  • 1/2 cup KRAFT asian Toasted Sesa...
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  • 1/4 tsp. crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup plum jam (preferably dam...
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  • 2 teaspoons Chinese five-spice p...
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  • 2 tablespoons whole black pepper...
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  • 2 tablespoons water
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 cups coarsely chopped napa cab...
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  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1 cup coarsely chopped red peppers
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  • 1 cup baby corn, cut into 1/2-in...
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  • 1/2 cup snow peas, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole-wheat bread
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  • 1/2 tablespoon nonfat plain Gree...
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  • 1/2 teaspoon chipotle pepper in...
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  • 1 1/2 oz (2 to 3 slices) cooked...
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  • 2 slices tomato
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 24 spears asparagus
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  • 8 slices low-fat turkey bacon
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  • 3 tablespoons sesame seeds, ligh...
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  • olive oil in spritzer
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. turkey bacon, cooked and...
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  • 1 1/2 cups white rice, cooked
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  • 3 eggs, beaten and scrambled
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  • 1/2 cup chopped ham
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  • 2 chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 - 5 slice(s) turkey bacon chop...
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  • 1 tablespoon(s) olive oil
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  • 1 onion, red and green bell pepp...
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  • 1 teaspoon(s) sugar
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  • 1 teaspoon(s) seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 24 spears asparagus
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  • 8 slices low-fat turkey bacon
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  • 3 tablespoons sesame seeds, ligh...
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  • olive oil in spritzer
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1 pinch cayenne pepper
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons minced onion
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  • 1/4 cup diced orange bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 pounds assorted greens, such a...
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  • 1 tablespoon Creole seasoning
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  • 1/4 cup rice wine vinegar
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  • 1/2 cup firmly packed light brow...
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  • 1/2 pound chopped turkey bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all