• 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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  • 2 1/4 cups water
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  • Salt and pepper
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  • 5 tablespoons lime juice (3 limes)
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  • 1/2 jalapeño chile, stemmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 x black beans can
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  • 1 x Avocado peeled and diced
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  • 2 tbsp Red onion
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  • 2 tbsp Lime juice
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  • 1 tsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa
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  • 1/4 cup dried cranberries
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  • 2 scallions, finely chopped
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  • 2 cups mixed greens such as spin...
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  • 1/4 cup cashews
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 1 can black beans, drained and r...
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  • 1 can Black Eyed Peas, drained a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • One 15-ounce can black beans ,...
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  • 2 cups diced mango; or substitut...
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  • 2 tablespoons diced pimientos
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  • 2 tablespoons chopped fresh cil...
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  • 1 small habanero chile, stem a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound asparagus, trimmed
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  • 1 teaspoon olive oil (preferably...
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  • 2 large tangerines or small oranges
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  • 1/3 cup fresh tangerine juice or...
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  • 2 teaspoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless beef top loin o...
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  • 8 cups torn salad greens
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  • 3/4 cup Italian dressing
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  • 16 small mushrooms
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  • 1 large red, yellow or green bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups water
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  • 2 pounds asparagus, cut into 2-i...
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  • 1 pound large shrimp, peeled and...
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  • 3/4 cup chopped red bell pepper
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  • 1/4 cup yellow miso (soybean paste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 (12-ounce) package coleslaw mi...
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  • 1/2 cup asian-style salad dressing
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  • Fresh spinach
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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  • 1/2 cup bottled low-fat sesame-g...
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  • 1 bag (1 pound) shredded broccol...
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  • 1 can (20 ounces) pineapple chun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Mango-Pea salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2-3 cobs corn (white or yellow)
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  • Olive oil
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  • Salt and pepper
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  • 1 medium head regular cabbage
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  • 1 bottle Kraft asian Toasted Ses...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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    +
  • 1/2 cup bottled low-fat sesame-g...
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    +
  • 1 bag (1 pound) shredded broccol...
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    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bag shredded coleslaw
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  • 1 cup sunflower seeds (shelled)
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  • 1 pkg. pork ramen noodles
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  • 1 cup toasted slivered almonds
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  • 3 or 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box rigatoni
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  • 1 orange bell pepper
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  • 1 yellow bell pepper
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  • 1 pint grape tomatoes
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  • 1 medium sized zucchini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 bag (16 oz.) frozen corn kerne...
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  • 1 can (15.25 oz.) black beans, d...
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  • 1/4 orange bell pepper, chopped
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  • 1/4 red sweet pepper, chopped
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  • 2 green onions, trimmed, white a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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  • 2 Japanese eggplants halved le...
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled roasted minc...
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  • 2 cups dried tortiglioni or ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 2 cups sauerkraut
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  • 1/4 head red cabbage , finely sl...
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  • 1/4 teaspoon salt
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  • 1/4 head white cabbage , finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 jalapeno, thinly sliced
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  • 3 vine-ripe tomatoes, chopped
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  • 3 garlic cloves, smashed
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  • 1 lime, zested and juiced
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  • 1 pound dried black eyed peas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cloves garlic
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  • 1/2 bunch Thai basil, picked, re...
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  • 1/2 tablespoon salt
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  • 2 large ripe tomatoes, medium dice
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  • Salt and black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/2 cup chopped fresh mint
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    +
  • Mango-Pea salad
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    +
  • 1/2 teaspoon salt
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    +
  • 3 cups soy sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 large ears corn
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  • Kitchen twine
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  • 1 small or 1/2 large red onion,...
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  • 2 cups grape tomatoes, quartered...
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  • 4 to 5 large Thai basil leaves,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chopped fresh cilantro, Thai bas...
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  • 2 carrots, grated
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  • 1 small red onion, halved and mi...
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  • 2 cups cooked brown rice
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  • 1 cup pea pods, thinly sliced on...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all