Asian Salad Summer Cumin Seeds Recipes

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Avocado, Jicama And Mango Salad

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HF

Pamela Salzman
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16 Ingredients
1 ½ Tbsps freshly squeezed lime juice
1 ½ Tbsps freshly squeezed lemon juice
1 Tbsp raw honey
1 tsp fine grain sea salt plus more t...
Freshly ground black pepper to taste
¾ tsp ground cumin
¾ cup cilantro leaves and tender stem...
½ cup unrefined, cold pressed extra-v...
1 head romaine lettuce, thinly sliced...
2 ripe avocados, peeled, pitted, cut...
½ medium jicama, julienned or cut int...
1 mango, peeled, pitted and cut into...
Crispy tortilla strips (optional) see...
1 Tbsp unrefined olive oil
3 6-inch corn tortillas
Fine grain sea salt or additive-free...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curry Marinated Summer Squash Salad

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V

LC

Naturally Ella
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12 Ingredients
1 medium yellow squash
½ tsp garlic
½ tsp tumeric
1 tsp cumin
½ tsp corriander
¼ tsp mustard powder
¼ tsp ginger
pinch red pepper flakes
1 Tbsp olive oil
½ cup feta
1 cup chickpeas, drained and rinsed
3-4 handfuls of kale or lettuce
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Nutrition by Foodily 83% match
Calories per gram: 1.4
Total fat: High
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Roasted Corn, Black Bean, And Mango Salad

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LF

Cooking Light
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Cook time: 10 mins

13 Ingredients
1 Tbsp vegetable oil
2 garlic cloves, minced
3 cups fresh corn kernels (about 6 ears)
2 cups diced peeled ripe mango (about...
1 cup chopped red onion
1 cup chopped red bell pepper
1/3 cup fresh lime juice
3 Tbsps chopped fresh cilantro
1/2 tsp salt
1/2 tsp ground cumin
1 drained canned chipotle chile in ad...
2 (15-oz) cans black beans, rinsed an...
8 cups gourmet salad greens
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Roast Chicken And Mango Curry Salad With Yogurt

LC

Love and Olive Oil
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10 Ingredients
3 tbsp extra-virgin olive oil
2 tbsp Mango Chutney, large pieces fi...
1 tbsp fresh lemon juice
1 tbsp Curry Powder
1 1/2 tsp Water
1 x Arugula (5-oz package)
3 1/2 lb Roast Chicken, boned, meat c...
1 x Mango, peeled, pitted, sliced or...
plain nonfat yogurt
1 tsp Nigella Seed or cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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More Summer Grilling: Chicken Satay With Cucumber Mint Salad

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LC

Herbie Likes Spaghetti
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Cook time: 2 mins

11 Ingredients
1/4 cup peanut oil
1 tbsp fish sauce
2 tsp Sriracha
1 tsp coriander
1 tsp cumin
2 boneless skinless chicken breasts
1 hothouse cucumber
1 tbsp minced fresh mint
Juice from fresh lime
1 tsp sugar
1/2 tsp kosher salt
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Nutrition by Foodily 91% match
Calories per gram: 2.1
Total fat: High
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Curried Peach And Shrimp Salad

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HF

Sunset
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Cook time: 14 mins

14 Ingredients
1 lb large shelled and deveined shrim...
2 cups chopped peaches
1 Tbsp minced red onion
1/2 serrano chile, thinly sliced
1 tsp kosher salt
1 Tbsp lime juice
3 Tbsps vegetable oil
1/2 tsp coriander seeds
1/2 tsp cumin seeds
1/2 tsp garam masala
1/4 tsp ground turmeric
1 package (4 oz.) plain or black pepp...
1 avocado, sliced
1 cup cilantro sprigs
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Curried Crab Salad With Mango-mojo Sauce

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Williams-Sonoma
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Cook time: 11 mins

12 Ingredients
1 lb. asparagus, tough ends removed
1 mango, peeled, pitted and sliced
1 Tbs. fresh lime juice
1 small garlic clove, chopped
3/4 tsp. ground cumin
1/4 cup water, if needed
1/2 lb. fresh-cooked crabmeat, broken...
1 cup peeled, seeded and chopped cucu...
1/3 cup fat-free mayonnaise
1/4 cup snipped fresh chives, plus mo...
1 1/2 tsp. curry powder (see related...
Salt and freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Black Rice, Spinach, Salmon, And Mango Salad

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Cooking Light
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14 Ingredients
1 1/2 cups black rice
Cooking spray
1 (8-oz) salmon fillet (about 1/2 inc...
1/4 cup fresh lime juice
1 tsp kosher salt
1 tsp ground cumin
1 tsp grated peeled fresh ginger
1 garlic clove, minced
2 1/2 Tbsps canola oil
3 cups diced peeled mango (about 2 me...
1 cup halved grape tomatoes
1/2 cup thinly sliced green onions
1/2 cup finely chopped green bell pepper
1 (6-oz) package fresh baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Slow Roasted Salmon With Peanut Curry Sauce And Snap Pea Slaw

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LC

No Recipes
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Cook time: 2 hrs 1 min

18 Ingredients
Sockeye Salmon or Steelhead Trout fil...
brown sugar
salt
1 tsp oil
1 clove garlic pressed or minced
1 tsp ginger minced
1 tsp ground coriander seed
1/2 tsp garam masala (or curry powder)
1/4 tsp ground cumin
1 1/2 tsp Thai red curry paste
1 Tbs unsweetened peanut butter
1/2 C coconut milk
1 tsp fish sauce
1/2 tsp brown sugar (omit if you’re u...
1 C lightly sugar snap peas
1/4 C toasted peanuts roughly chopped
1 Tbs minced mint
2 tsp rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Tandoori Shrimp And Mango Salad

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HF

Epicurious
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Site rating: 5 stars
Cook time: 31 mins

18 Ingredients
1/2 cup Major Grey's chutney
2/3 cup fresh lime juice
1/2 cup vegetable oil
1 tsp cayenne
1 Tbsp paprika
2 tsps ground cumin
2 tsps ground coriander seeds
4 garlic cloves, crushed
a 1-inch piece fresh gingerroot, peel...
2 fresh serrano or jalapeño chilies,...
3/4 cup plain yogurt
1 tsp freshly grated lime zest (about...
2 lbs medium shrimp (about 50), shell...
1/4 cup vegetable oil for frying
6 cups packed tender watercress sprig...
1 cup fresh coriander sprigs, washed...
3 red bell peppers, cut into julienne...
2 firm-ripe mangoes, peeled and cut i...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curry Tofu And Basil Springroll Recipe

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LF

V

White On Rice Couple
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Cook time: 1 hr

20 Ingredients
1 pkg firm tofu
1/2 cup peanut or vegetable oil
1 tbsp curry powder
1 tsp cumin
2 cloves garlic
5 tbsp soy sauce
2 tsp salt
2 tsp fresh ground black pepper
1 tsp sesame oil
lettuce
fresh thai basil
cucumbers
rice paper
1-2 crushed garlic cloves (or finely...
1 crushed thai chili
1/2 squeezed lime ( or about 2 Tbsps)
1 tbsp sugar
1 tsp rice vinegar (optional)
1/4 cup soy sauce
1/8 cup water
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Satay Chicken With Radish & Mint Salad

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LC

BBC Good Food
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Site rating: 4 stars
Cook time: 59 mins

15 Ingredients
a small bunch mint , leaves only
4 shallots , finely chopped
RADISH MINT salad
100.0g radishes , sliced
3.0 tbsp peanut butter (use smooth or...
1.0 tbsp fish sauce
1 lime , juiced
¼ tsp turmeric
1 red chilli , finely chopped
4 chicken thighs , cut into small chunks
flatbread or roti to serve (optional)
½ tsp ground cumin
¼ cucumber
1.0 tsp golden caster sugar
½ tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Cucumber-cabbage Salad With Tamarind Dressing

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V

Bon Appetit
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12 Ingredients
1 cup plus 2 Tbsps plain yogurt
6 Tbsps fresh lemon juice
6 Tbsps honey
6 Tbsps extra-virgin olive oil
1/4 cup tamarind concentrate
3 Tbsps finely chopped peeled fresh g...
3 Tbsps cumin seeds
3 1/2 cups sliced cabbage
3 Persian cucumbers, cut into matchst...
3 cups mung bean sprouts
1 cup fresh cilantro leaves
1/2 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curry Quinoa & Sprouted Bean Salad

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V

A Pretty Life
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13 Ingredients
2 cups cooked quinoa
1-2 cups cooked sprouted beans (or yo...
1 small onion, chopped small
1/2 cup cilantro, chopped
1 tomato, chopped
1 carrot, grated
1/2 cup chopped sugar snap peas
2 tsp olive oil
juice from 1/2 lemon
1/2 tsp cumin
1 tsp curry powder
2 tbsp soy sauce
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Cucumber-mango Salad

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GF

LF

Cooking Light
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Cook time: 51 mins

17 Ingredients
2 cups thinly sliced peeled English c...
1 1/2 cups finely chopped red onion
1/2 tsp salt
1 garlic clove, minced
1 tsp peanut oil
2 cups chopped seeded tomato (about 1...
3 Tbsps chopped unsalted, dry-roasted...
1 Tbsp finely chopped seeded red jala...
1 Tbsp finely chopped seeded green ja...
1/4 tsp coriander seeds, crushed
1/4 tsp ground cumin
1/8 tsp ground red pepper
Dash of ground cinnamon
Dash of ground cloves
1 3/4 cups diced peeled ripe mango (a...
1 Tbsp chopped fresh cilantro
3 Tbsps fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curried Scallop Salad With Mango Dressing

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GF

LC

Food & Wine
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Cook time: 11 mins

15 Ingredients
Seeds from 2 cardamom pods
1/2 tsp cumin seeds
1/4 tsp fennel seeds
Pinch of crushed red pepper
1/4 cup extra-virgin olive oil
2 Tbsps red wine vinegar
1 small shallot, minced
1 garlic clove, minced
Salt and freshly ground pepper
1 small, ripe mango—peeled, pitted an...
1 lb sea scallops
2 Tbsps vegetable oil
6 cups packed arugula leaves (3 ozs)
4 plum tomatoes, quartered lengthwise
1/2 cup peeled and julienned jicama
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Chicken Satay With Fresh Mint-soy Vinaigrette

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LC

Wolfgang Puck
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Cook time: 2 hrs 14 mins

14 Ingredients
2 skinless, boneless chicken breast...
1 1/2 tsps curry powder
1 tsp freshly ground black pepper
1/2 tsp kosher salt
1/2 tsp ground cumin
2 Tbsps peanut oil or vegetable oil
2 large egg yolks, beaten
1/4 cup rice wine vinegar
2 Tbsps finely chopped fresh mint
1 Tbsp soy sauce
1/2 tsp ground coriander
1/2 cup regular or roasted peanut oil
1/4 tsp salt
1/4 tsp freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Roasted Corn Black Bean And Mango Salad Recipe

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GF

LF

Kitchen Daily
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Cook time: 45 mins

12 Ingredients
1 clove garlic, minced
1/4 tsp ground cumin
1/4 tsp salt
1 small canned chipotle pepper in ad...
1/2 cup diced red bell pepper
1/2 cup chopped red onion
1 large ripe mango (about 1 lb), pee...
3 Tbsps lime juice
1 1/2 Tbsps chopped fresh cilantro
1 1/2 cups corn kernels (from 3 ears)
1 15-oz or 19-oz can black beans, rinsed
2 tsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Mango Salad With Grilled Shrimp

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HF

Epicurious
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Site rating: 5 stars
Cook time: 40 mins

14 Ingredients
2 Tbsps packed dark brown sugar
2 Tbsps fresh lime juice
1 (4-inch-long) fresh hot red chile,...
1 medium shallot, thinly sliced
1/4 cup chopped fresh cilantro
2 Tbsps chopped fresh mint
2 firm-ripe mangoes, pitted, peeled,...
16 jumbo shrimp (1 1/4 lb), shelled,...
2 Tbsps vegetable oil
1 medium fresh jalapeño chile, minced...
2 tsps ground cumin
1/2 tsp salt
Accompaniment: lime wedges
Special equipment: 16 (8-inch) wooden...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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For-pitas-sake Salad Recipe

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V

LC

Rachael Ray / Food Ne...
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Site rating: 5 stars
Cook time: 22 mins

18 Ingredients
1 tsp grill seasoning
1/2 cup chopped flat-leaf parsley leaves
1 tsp ground cumin
1 medium red onion, chopped
2 pitas, torn into chips
Salt and pepper
1 clove garlic, grated
1 tsp paprika
1 red bell pepper, seeded and chopped
Extra-virgin olive oil cooking spray
1 tsp crushed red pepper flakes
1 tsp ground coriander
1/3 cup extra-virgin olive oil
1 beefsteak tomato, chopped
1 green bell pepper, seeded and chopped
1 tsp dried oregano
1/2 cup chopped mint leaves
2 lemons, juiced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Squid On Spinach, Red Pepper, And Mango Salad

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GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 18 mins

10 Ingredients
3/4 lb cleaned small squid
3/4 tsp chili powder
1/2 tsp ground cumin
1/8 tsp cayenne
2 Tbsps plus 1 tsp extra-virgin olive...
1 red bell pepper
5 oz baby spinach, trimmed (3 cups)
1/2 mango, peeled, pitted, and cut in...
1/4 small red onion, sliced
1 Tbsp fresh lime juice plus 4 lime w...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Ellie Krieger's Roasted Tomato And Black Bean Soup With Avocado...

The Dr. Oz Show
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13 Ingredients
7 medium tomatoes, quartered
1 large onion, cut into large pieces
3 cloves garlic, peeled
2 tbsp olive oil
1 tsp salt
1/2 tsp freshly ground black pepper
5 cups low-sodium chicken or vegetabl...
2 (15.5-oz) cans black beans (prefera...
1 1/2 tsp ground cumin
1 tsp chili powder
1/4 tsp hot pepper sauce
1/4 cup reduced-fat sour cream
1/4 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Roasted Corn, Black Bean & Mango Salad

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GF

LF

Eating Well
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Site rating: 4 stars
Cook time: 8 hrs 26 mins

12 Ingredients
1 clove garlic, minced
1/4 tsp ground cumin
1/4 tsp salt
1/2 cup diced red bell pepper
1/2 cup chopped red onion
3 Tbsps lime juice
1 1/2 Tbsps chopped fresh cilantro
1 small canned chipotle pepper in ado...
1 15-oz or 19-oz can black beans, rinsed
2 tsps canola oil
1 1/2 cups corn kernels, (from 3 ears)
1 large ripe mango, (about 1 lb), pe...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Roast Chicken And Mango Salad With Yogurt

LC

Epicurious
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Site rating: 4 stars
Cook time: 6 mins

10 Ingredients
3 Tbsps extra-virgin olive oil
2 Tbsps mango chutney, large pieces f...
1 Tbsp fresh lemon juice
1 Tbsp curry powder
1 1/2 tsps (or more) water
1 5-oz package arugula
1 3 1/2-lb purchased roast chicken, b...
1 large mango, peeled, pitted, sliced...
Plain nonfat yogurt
1 tsp nigella seeds* or cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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"for-pitas-sake" Salad

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V

LC

Rachael Ray
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18 Ingredients
2 pitas, torn into chips
Extra virgin olive oil (EVOO) cooking...
1 tsp ground cumin
1 tsp ground coriander
1 tsp crushed red pepper flakes
1 tsp grill seasoning
1 tsp dried oregano
1 tsp paprika
1 clove garlic, grated
2 lemons, juiced
1/3 cup extra-virgin olive oil (EVOO)
Salt and pepper
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 beefsteak tomato, chopped
1 medium red onion, chopped
1/2 cup chopped flat-leaf parsley leaves
1/2 cup chopped mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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