• 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups thinly sliced savoy cabbage
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  • 1 cup coarsely grated peeled car...
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  • 1 cup coarsely grated peeled dai...
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  • 1 large red bell pepper, cut int...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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    +
  • 2 cups shelled cooked edamame, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup whole pitted dates, chopped
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  • 1 (16-ounce) package cabbage-and...
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  • 2 tablespoons hot water
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  • 1 1/2 teaspoons tamarind paste
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  • 1 cup plain low-fat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 cups fresh or thawed, frozen c...
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  • 1 medium carrot, peeled and cut...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups Kitchen Basics® Origi...
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  • 2 tablespoons honey
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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    +
  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 English cucumber
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  • a 1/4-pound piece jícama
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    +
  • 2 medium carrots
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    +
  • 2 1/2 tablespoons seasoned rice...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/3 cup vegetable oil
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    +
  • 1 small head red cabbage, about...
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  • 2 large carrots, about 1 pound,...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top loin petite roast (1-...
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    +
  • 1-1/2 pounds bok choy, cut lengt...
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    +
  • 4 green onions
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    +
  • 1/2 cup asian-style dressing, di...
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    +
  • 1-1/2 cups thin strips English o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup pineapple juice
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 3 tablespoons chopped jalapeño p...
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    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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    +
  • 1 x mango, peeled and diced
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    +
  • 1 x zucchini, shredded
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    +
  • 1 x yellow squash, shredded
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    +
  • 1 cup green beans, cut in half
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
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  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
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    +
  • 1/2 cup lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup rice wine vinegar or whi...
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    +
  • 3 tablespoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoon(s) canola oil
    -
    +
  • 1/4 cup(s) chopped fresh cilantro
    -
    +
  • 1/4 cup(s) chopped fresh mint
    -
    +
  • 3 tablespoon(s) chopped jalapeno...
    -
    +
  • 1 teaspoon(s) grated lime rind
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoon(s) canola oil
    -
    +
  • 1/4 cup(s) chopped fresh cilantro
    -
    +
  • 1/4 cup(s) chopped fresh mint
    -
    +
  • 3 tablespoon(s) chopped jalapeno...
    -
    +
  • 1 teaspoon(s) grated lime rind
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar (unseasoned)
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon peeled, minced fres...
    -
    +
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
    -
    +
  • 1 tablespoon frozen orange juice...
    -
    +
  • 2 zucchini, shredded
    -
    +
  • 2 carrots, shredded
    -
    +
  • 1 red bell pepper, cut into very...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons peach or apricot s...
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • 2 cups coleslaw mix or shredded...
    -
    +
  • 1 medium carrot, shredded (2/3 cup)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • romaine lettuce
    -
    +
  • broccoli slaw
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    +
  • cabbage
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    +
  • carrots
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    +
  • green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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