• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 x head of medium cabbage, cored
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  • 1 medium carrot
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  • 2 tbsp olive oil
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  • 3 tbsp rice vinegar
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  • 2 tbsp pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup slivered almonds
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  • 1/3 cup rice vinegar
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  • 2 tablespoons asian (toasted) se...
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup creamy almond butter
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup raisins
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  • Pinch of red pepper flakes
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  • 1 tablespoon fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 1 Head Lettuce (Romain, Green, B...
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  • 1/2 Cup Dried Cranberries
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  • 1 Granny Smith Apple, thinly sliced
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  • 1/2 Cup Sliced almonds (blanched...
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  • 1/2 Cup Water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
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  • 1 cup precooked edamame (shelled...
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  • 1 1/2 cups water (to boil the ed...
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  • 2 small radish, thinly sliced (o...
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  • Slivered almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon wasabi powder
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  • 1/2 teaspoon water
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  • 1/2 cup maple syrup
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  • 1/4 cup rice vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 to 6
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  • 2 tablespoons olive oil
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  • 12 medium shiitake mushrooms, st...
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  • 2 teaspoons soy sauce, divided
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  • About 1-1 1/2 tablespoons lemon...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Sweet Soy and Orange Dressing, d...
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  • 3 (4-ounce) boneless center-cut...
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  • 1/2 teaspoon coarsely ground bla...
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  • Cooking spray
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  • 6 cups thinly sliced napa (Chine...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, minced
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch red leaf lettuce, torn
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  • 1 cup frozen peas, thawed;
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  • 1 cup shredded mozzarella cheese
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  • 1/2 cup toasted slivered almonds
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  • 6 bacon slices, cooked and crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • salad
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  • 1/4 cup slivered almonds
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  • 5 oz. baby spinach (6 cups)
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  • 2 large oranges, peeled and sect...
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  • 1 Tbs. sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon rice wine or white...
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 1/2 cups small red seedless gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons light yellow miso
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  • 2 tablespoons bottled minced ginger
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon rice wine or white...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 1/2 cups small red seedless gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cup(s) cantaloupe cubes
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  • 1 1/2 cup(s) cooked chicken, in...
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  • 3/4 cup(s) seedless grapes, halv...
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  • 1/2 cup(s) sliced celery
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  • 2 tablespoon(s) sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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  • salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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    +
  • 1 red pepper, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups sugar
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  • 4 teaspoons coleman dry mustard
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  • salad
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  • 2 teaspoons cracked black pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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    +
  • 1 cup water
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  • 1 1/2 teaspoons kelp powder
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  • 4 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • cabbage salad
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  • 1 bunch green onion
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  • cabbage dressing
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  • 1/4 cup sliced almonds
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  • 1/4 cup sunflower seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 jar coconut gel (any color)
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  • 1 apple (or any fruit)
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  • 1 can lychee
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  • 1 can mandarin orange
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  • 1 can fruit cocktail
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 tablespoons rice vinegar
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  • 5-6 tablespoons sugar
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    +
  • salad
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all