LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3-inch piece fresh ginger, peeled
    -
    +
  • 2 bunches scallions, trimmed
    -
    +
  • 1/2 cup low-sodium soy sauce, pl...
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Scant 1/3 cup julienne-cut carro...
    -
    +
  • Scant 1/3 cup julienne-cut Japan...
    -
    +
  • 3-ounce chunk bitter melon, cut...
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3-3.5 pound whole chicken
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 ounces (1/2 stick) unsalted bu...
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 pound fingerling potatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
    -
    +
  • 2 1/2 tsp sesame oil, divided
    -
    +
  • 1 tbsp cooking oil
    -
    +
  • 3/4 cup thinly sliced onions
    -
    +
  • 2 x carrots, cut into matchsticks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 1/2 white onion, thinly sliced
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium sweet potato (about 1 1...
    -
    +
  • Oil for frying
    -
    +
  • 2 T sesame oil
    -
    +
  • 2 T white sugar
    -
    +
  • 1 T corn syrup (you can also use...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons asian sesame oil,...
    -
    +
  • yams (red-skinned sweet potatoes...
    -
    +
  • 1 medium-size red onion, cut len...
    -
    +
  • 8 ounces skinless boneless chick...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
    -
    +
  • 1 to 2 sweet potatoes (about 1.5...
    -
    +
  • 1 large bundle broccoli (about 1...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Coarse or kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 8-ounce boneless salmon fillet...
    -
    +
  • 1/4 cup finely diced, seeded cuc...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 1/2 teaspoons minced fresh chives
    -
    +
  • 1 1/2 teaspoons minced fresh cil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium head cauliflower
    -
    +
  • 1 large leek, white part cut in...
    -
    +
  • 4 celery stalks, cut in 2-inch p...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 5 ounces beef, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 russet potatoes (or 8 red pota...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 clove garlic, very finely minc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces dried Korean glass nood...
    -
    +
  • 1 medium sweet potato
    -
    +
  • 4 big handfuls kale and swiss chard
    -
    +
  • 1 onion
    -
    +
  • 1 stalk green onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 large egg
    -
    +
  • 1 1/2 tsp. sea salt
    -
    +
  • 2 cups frozen hash browns, compl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
  • 1 teaspoon (or more) yuzu juice...
  • 8 asparagus spears, trimmed, sli...
    -
    +
  • 6 crimini (baby bella) mushrooms...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
    -
    +
  • 1/4 cup rice vinegar, divided
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons raw honey
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 lbs short ribs for braising, r...
    -
    +
  • ¾ cup low sodium soy sauce
    -
    +
  • ½ cup sugar
    -
    +
  • 1 asian pear, peeled and grated
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
    -
    +
  • 6 dried or fresh wood ear mushrooms
    -
    +
  • 8 oz dry dangmyeon (sweet potato...
    -
    +
  • 8 oz lean, choice beef, cut into...
    -
    +
  • 3 T grapeseed or vegetable oil
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 3/4 pound Jerusalem artichokes,...
    -
    +
  • 2 carrots, cut into 3/4-inch pieces
    -
    +
  • 2 parsnips, cut into 3/4-inch pi...
    -
    +
  • 1/2 pound fingerling potatoes, h...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/2 cup mirin
    -
    +
  • 1/2 cup sake
    -
    +
  • 1/3 cup sugar
    -
    +
  • 4 scallions, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sesame seeds
    -
    +
  • 1/4 cup asian sesame oil
    -
    +
  • 1/4 cup mirin (sweet Japanese ri...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons (packed) golden br...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. sesame oil
    -
    +
  • 1 russet potato, cut into strips...
    -
    +
  • 1 green bell pepper, discarded s...
    -
    +
  • Sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 shallot, peeled, left whole
    -
    +
  • 1 pound (454 g) potatoes, peelin...
    -
    +
  • 1/2 teaspoon fine sea salt, to t...
    -
    +
  • 2 tablespoons (30 ml) peanut oil...
    -
    +
  • 12 ounces (340 g) broccoli florets
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all