LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound fingerling potatoes, scr...
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  • 1/2 pound hen-of-the-woods or oy...
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  • 1 tablespoon plus 1 teaspoon tamari
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  • 1 tablespoon plus 1 teaspoon bal...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
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  • 3 pounds Yukon Gold potatoes, un...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2–2 cups whole milk, warmed
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 4 sprigs fresh rosemary
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  • 1 onion , sliced
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  • 2 fistfuls curly parsley sprigs,...
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  • 3.0 tbsp maple syrup
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  • 3 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 carrots, in chunks
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  • 3-4 fingerling potatoes, in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 2.0 tbsp olive oil
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  • 1 small sprig rosemary
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  • 140.0g onions , chopped
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  • 1.0 tbsp butter
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  • STEAMED potatoES WITH PARSLEY &...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 carrots, peeled
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  • 2 onions, peeled
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  • 4 garlic cloves, bruised
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  • 3 celery sticks
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  • 1.3kg unsmoked gammon joint
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 ears of corn (with husks)
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 Tbsp. soy sauce
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  • 1 beef flank steak (1 lb.)
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  • 2 lb. baby red potatoes, cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup Dijon-style mustard
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  • 1 large garlic clove, minced and...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • 2 red onions, halved and sliced...
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  • 1/4 cup dried currants
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 cup finely chopped carrot
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  • 1 cup thinly sliced celery
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tbsp fresh rosemary leaves
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  • 1 onion , cut in 12 wedges
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  • 3 Red skinned potatoes , cut in...
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  • 1 cup peeled and cubed rutabaga
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  • 3/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 medium potatoes , Cut Into 1/4...
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  • 3/4 teaspoon pepper
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  • 2/3 cup stout beer or dark beer
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  • 1 cup sliced carrot
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  • 4 chicken quarters
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 beef flank steak (About 1 lb)
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  • 1 tablespoon dried rosemary leaves
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  • 2 lbs baby red potatoes , cut in...
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  • 4 ears corn , in husks and soake...
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  • 1/4 cup Italian dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 4 carrots , peeled and diced 1/2...
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  • 2 tablespoons olive oil
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  • 1 orange, juice of (about 3 tbsp)
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • olive oil
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  • 3 large onions
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  • 2 tablespoons flour
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  • 1 teaspoon dried rosemary
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  • 2-3 stalks celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon lemon zest
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  • 4 (4-ounce) boneless lamb loin c...
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  • 1 tablespoon chopped fresh rosem...
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  • Cooking spray
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  • Salt and ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 boneless, chicken breast halve...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 teaspoons freshly chopped rose...
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  • 1/4 cup freshly chopped cilantro...
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  • 4 Yukon gold potatoes, cut into...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken quarters, skin removed...
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  • 2/3 cup stout beer or dark beer
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  • 1 cup sliced carrot
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  • 6 medium potatoes , cut into 1/4...
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  • 1 cup diced smoked bacon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red potatoes, big dice
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  • 2-4 bay leaves
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  • 2 beef bouillon cubes
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  • 1 tablespoon onion paste, fried...
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  • 1/2 teaspoon red pepper flakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all