• 7 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 pound yellow-fleshed potatoes...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 pounds red thin-skinned po...
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  • Lemon grass-ginger butter (see n...
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons minced shallot or...
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  • 1 tablespoon minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons asian fish sauce
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  • Salt and freshly ground pepper
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  • 2 pounds fingerling potatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 - 2 tsp olive oil
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  • 1 x small potato, diced
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  • 1 x small onion or shallot
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  • 1/2 x red bell pepper, thinly sl...
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  • 5 x eggs (Egg Beaters or whites...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • Grapeseed, peanut, or vegetable oil
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  • 1 large sweet potato (about 3/4...
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  • 2 medium onions (about 1 pound),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large sweet potato peeled and...
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  • ½ medium onion cubed
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  • ½ tablespoon olive oil
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  • sea salt and pepper
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  • ⅓ cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried butter beans, soaked...
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  • 12 baby potatoes
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    +
  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon finely grated lemon z...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 Jersey beef fillet
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  • salt
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  • pepper
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  • vegetable oil
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  • 150 g of salmon, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1/2 pound orzo pasta
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    +
  • Grapeseed, peanut, or vegetable oil
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    +
  • 1 large sweet potato (about 3/4...
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    +
  • 2 medium onions (about 1 pound),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.75 t dry active yeast (from on...
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  • 2 c water (110 degrees f)
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  • 2 T extra-virgin olive oil, plus...
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  • 1 T sugar
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  • 1 t salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound grated parmesan cheese
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  • 1 tablespoon cornstarch
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  • 1 cup milk
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  • 1 cup chicken broth
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Unsalted butter, for coating the...
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  • 2 pounds ground turkey breast
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  • 1 cup quick-cooking oats
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  • 1/2 cup parmesan cheese, grated...
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    +
  • 1/3 cup ketchup
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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    +
  • 1/4 cup (1 ounce) shredded fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces coarsely chopped peeled...
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  • 4 ounces sliced cremini mushrooms
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  • 4 ounces sliced button mushrooms
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  • 1/2 cup chopped leek
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  • 1 teaspoon chopped fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 ounces all-purpose flour (...
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  • 3/4 teaspoon kosher salt
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  • 3 large egg whites
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  • 1 tablespoon water
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    +
  • 3/4 cup (3 ounces) grated fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 1/2 pounds baking potatoes, pe...
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    +
  • 5 garlic cloves, thinly sliced
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  • 1 1/4 teaspoons kosher salt, div...
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    +
  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
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  • 1/4 lb. swiss chard
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  • 1/4 lb. spinach
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  • Salt
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    +
  • 2 small zucchini, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants (about 10 o...
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  • Salt
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    +
  • 1 large Yukon Gold potato, peele...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium carrot, cut into 1/2-in...
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    +
  • 1 medium Idaho potato, peeled an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound red small potatoes, quar...
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  • 2 teaspoons olive oil
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 tablespoons grated Parmesan-Ro...
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    +
  • Cooking spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • potatoes
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    +
  • 1 onion, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 6 Yukon gold potatoes, peeled, t...
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    +
  • 5 dried plums (prunes), diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • vegetable oil cooking spray (opt...
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    +
  • 3 large potatoes , peeled, cut i...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • salt and pepper
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all