• 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, rinsed
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  • 1 pound thin-skinned red potatoe...
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  • 1 firm-ripe papaya (about 1 lb.)...
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  • 4 cups salad mix (about 4 oz.),...
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  • 1/2 cup calamata olives, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 20 g dried kombu seaweed
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  • 10 g dried shiitake mushrooms
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  • 2 L (4 pints) water
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  • ½-1½ tbs miso paste
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  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1 cup sweet rice (mochiko) flour
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  • 1 cup sugar
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  • 1/2 teaspoon baking powder
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  • 1 cup water
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  • 3/4 cups coconut milk, or about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup plus 1 heaping Tbs. boni...
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  • 3 Tbs. dark soy sauce
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  • 3 Tbs. mirin (Chinese rice wine)
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp organic olive oil
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  • 4 x organic sweet potatoes, cut...
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  • 1/2 cup organic chicken or veggi...
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  • 3/4 cup sake
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  • 3 tbsp organic maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium carrots (4 oz.), peeled...
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  • 4 medium red potatoes (12 oz.),...
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  • 1 Tbs. soy sauce
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  • 1-1/2 tsp. asian chile paste, su...
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  • 1/2 cup natural unsalted peanut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb small fingerling potatoes...
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  • 3/4 lb delicata Squash
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  • 1/4 cup Extra Virgin Olive Oil
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  • scant 1/4 cup white miso
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  • scant 1 tbsp Harissa paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 7 tsp Thai curry paste, red vari...
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  • 1 1/2 tsp table salt, (or to taste)
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  • 1/2 head(s) (large) uncooked cau...
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  • 1 pound(s) uncooked potato(es),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato (about 1 1...
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  • Oil for frying
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  • 2 T sesame oil
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  • 2 T white sugar
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  • 1 T corn syrup (you can also use...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 400 grams sweet potatoes (one la...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon peanut butter
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  • 1 teaspoon whole grain mustard
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  • 1/2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Oil for deep frying (Vegetable o...
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  • 1 small Japanese sweet potato (s...
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  • 1/8 medium Kabocha squash
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  • 2 inch peeled and precooked lotu...
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  • 2 King oyster mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4.0 tbsp lemon juice
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  • 1 red pepper , cut into squares
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  • groundnut oil for frying
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  • 250.0ml soda water , ice cold
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  • 1 sweet potato , halved lengthwa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200 g (7 oz) all-purpose flour
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  • 80 g water (80 ml)*
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  • 10 g beet juice (10 ml, or about...
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  • 10 g salt (about 2 ¼ tsp)
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  • potato or corn starch, or flour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 small slender Japanese or Garn...
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  • 1 1/2 sticks unsalted butter, we...
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  • 1 1/2 tablespoons miso paste (pr...
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  • 3 tablespoons finely chopped sca...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 800 grams Yukon Gold potatoes (2...
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  • 2 eggs, beaten (about 100 ml)
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  • 2 tablespoons butter
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  • 1 tablespoon potato starch
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  • 1/3 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 pound flank or boneless sirloi...
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  • 1 red, orange, or yellow bell pe...
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  • 1 medium sweet potato, peeled, h...
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large eggs
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  • 3 large egg yolks
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    +
  • 3/4 C of sugar (150g)
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  • pinch of salt
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    +
  • 1/2 C cake flour (70g)
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4-6 tbsp olive oil
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    +
  • vinaigrette and soy sauce, to sp...
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    +
  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 8 ounces beef sliced thin (short...
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    +
  • 1 onion thick slices
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  • 4 yukon gold potatoes cut into l...
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  • 1 carrot cut into large pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Japanese white sweet potato (3 o...
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  • 1.75 oz (50 g) cauliflower florets
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  • 1.75 oz (50 g) zucchini, diced
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  • 1.75 oz (50 g) sole fillet, diced
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    +
  • 1 x thyme twig
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup shiratamako , a kind of Ja...
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  • 1/3 cup sugar
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    +
  • 1 cup water
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  • 1 x katakuriko , Japanese potato...
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  • 1 x strawberries , washed and hu...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 kg beef short ribs
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  • 3 x carrots, peeled and chopped
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  • 150 g dried shiitake mushrooms,...
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  • 1 x onion
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  • 2 x potatoes, peeled
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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