• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 chillies, diced (optional)
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200.0g raw king prawns (frozen a...
    -
    +
  • 1.0 tbsp peanuts , toasted and c...
    -
    +
  • 1-2 tbsp massaman curry paste (l...
    -
    +
  • 1 cinnamon stick
    -
    +
  • 150.0g small new potatoes , halv...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb small fingerling potatoes...
    -
    +
  • 3/4 lb delicata squash
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • scant 1/4 cup white miso
    -
    +
  • scant 1 tbsp Harissa paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 1 1/2-inch piece fresh ginger, p...
    -
    +
  • 1 jalapeño, quartered and seeded
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 pounds sweet potato or buttern...
    -
    +
  • 5 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups peeled cubed winter squash
    -
    +
  • 1 medium red onion, halved then...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • ½ teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/3 cups broth or water
    -
    +
  • 1 small zucchini
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1/2 white onion, thinly sliced
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
    -
    +
  • Wrapper: Toasted seaweed sheets...
    -
    +
  • Vegetables: You can add anything...
    -
    +
  • Protein: Have fun with this one....
    -
    +
  • Healthy Fat: Avocado, Hummus, Li...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
    -
    +
  • 500 g (1 pound) potatoes
    -
    +
  • 300 g (10.5 oz) carrots
    -
    +
  • 450 g (16 oz) Kumara (sweet potato)
    -
    +
  • 100 g (3.5 oz) shallot bulbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
    -
    +
  • 1/4 cup plus 1 heaping Tbs. boni...
    -
    +
  • 3 Tbs. dark soy sauce
    -
    +
  • 3 Tbs. mirin (Chinese rice wine)
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4-6 tbsp olive oil
    -
    +
  • vinaigrette and soy sauce, to sp...
    -
    +
  • 8 baby baby corn
    -
    +
  • ½ small sweet potato or 3 medium...
    -
    +
  • 1 small red pepper , seeded, cor...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • 400 g of panko breadcrumbs
    -
    +
  • 4 eggs
    -
    +
  • 100 ml of milk
    -
    +
  • 200 g of flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 large egg
    -
    +
  • 1 1/2 tsp. sea salt
    -
    +
  • 2 cups frozen hash browns, compl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Japanese white sweet potato (3 o...
    -
    +
  • 1.75 oz (50 g) cauliflower florets
    -
    +
  • 1.75 oz (50 g) zucchini, diced
    -
    +
  • 1.75 oz (50 g) sole fillet, diced
    -
    +
  • 1 x thyme twig
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
    -
    +
  • 1 red pepper , deseeded and diced
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 tbsp clear honey
    -
    +
  • 1.0 tbsp wholegrain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
    -
    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • Vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
    -
    +
  • FOR THE SAUCE
    -
    +
  • 3.0 tbsp soy sauce
    -
    +
  • 3.0 tbsp dry sherry
    -
    +
  • 1 lemon , zest only
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb. boneless, skinless chicken...
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • 2 tbsp. curry powder
    -
    +
  • ¼ cup coconut oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds potatoes, peeled
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 15 ounce can pumpkin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
    -
    +
  • handful coriander
    -
    +
  • 400.0ml coconut milk
    -
    +
  • fish sauce
    -
    +
  • 300.0g butternut squash , cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 1 onion, halved from tip to root...
    -
    +
  • 3 stalks celery, including tende...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1-inch piece ginger, peeled and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
    -
    +
  • 10-15 asparagus spears, broken a...
    -
    +
  • 1 large zucchini
    -
    +
  • 1.5-2 cups canned diced tomatoes
    -
    +
  • 3 large green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all