LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon rice wine
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  • 5 ounces beef, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup plus 1 heaping Tbs. boni...
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  • 3 Tbs. dark soy sauce
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  • 3 Tbs. mirin (Chinese rice wine)
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons sesame seeds
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  • 1/4 cup asian sesame oil
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons (packed) golden br...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 lbs short ribs for braising, r...
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  • ¾ cup low sodium soy sauce
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  • ½ cup sugar
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  • 1 asian pear, peeled and grated
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4.0 tbsp lemon juice
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  • 1 red pepper , cut into squares
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  • groundnut oil for frying
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  • 250.0ml soda water , ice cold
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  • 1 sweet potato , halved lengthwa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 lb (1 pkg) thinly sliced bee...
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  • 1 medium onion, sliced thin
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  • 2 shiitake mushrooms (*I prepare...
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  • 1 small potato
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  • 1 Tbsp. corn starch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 8 ounces beef sliced thin (short...
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  • 1 onion thick slices
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  • 4 yukon gold potatoes cut into l...
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  • 1 carrot cut into large pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • Grapeseed, peanut, or vegetable oil
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  • 1 large sweet potato (about 3/4...
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  • 2 medium onions (about 1 pound),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • Grapeseed, peanut, or vegetable oil
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  • 1 large sweet potato (about 3/4...
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  • 2 medium onions (about 1 pound),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups chopped shiitake mushroom...
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  • 1 garlic clove, minced
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  • 2 cups chopped cooked turkey bre...
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  • 2 cups mashed cooked baking pota...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (I...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup light (low sodium) Tamari...
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  • 1/2 cup water
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  • 1/2 cup rice wine vinegar
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  • 1 1-inch piece of ginger root, t...
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  • 1/4 tablespoon honey or agave
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large russet (baking) potato s...
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  • 2 pounds russet (baking) potatoes
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  • 1 large head of garlic (about 22...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 30 Ingredients
  • 3 pounds boneless leg of lamb cu...
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  • 2 tablespoons olive oil, plus mo...
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  • 4 garlic cloves chopped
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  • 2 red onions sliced
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  • 2 habanero chiles seeds and ribs...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes, peeled...
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  • 3/4 cup low-fat soymilk
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  • 1 tsp. granulated onion
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  • 3/4 tsp. salt
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  • 1/2 tsp. granulated garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 shiitake mushrooms (fresh or d...
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  • 3 tablespoons dry-roasted peanuts
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  • 1 stalk lemongrass, finely chopp...
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  • 4 shallots, or 1 onion, chopped
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 pounds peeled baking potatoes,...
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  • 6 garlic cloves
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  • 1/2 cup 2% reduced-fat milk
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  • 1/4 cup fat-free sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small stalks chopped peeled fr...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 teaspoons salt, divided
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  • 1 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound celery root (celeriac)...
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  • 1/4 pound potato, peeled and thi...
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  • 2 tablespoons olive oil
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  • 1/4 pound shiitake mushrooms, st...
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon finely chopped ginger...
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  • 2 medium potatoes , peeled,thinl...
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  • 1/2 teaspoon salt
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  • 8 shiitake mushrooms , stemmed a...
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  • 1/2 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all